Soup, tomato, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (23g) |
packet (6 fl oz) (21g) |
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Calories |
360.0 |
82.8 |
75.6 |
|
Total fat |
8.3 g |
1.9 g |
1.8 g |
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Saturated fat |
3.8 g |
0.9 g |
0.8 g |
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Polyunsaturated fat |
0.8 g |
0.2 g |
0.2 g |
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Monounsaturated fat |
3.1 g |
0.7 g |
0.7 g |
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Cholesterol |
3.0 mg |
0.7 mg |
0.6 mg |
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Sodium |
3319.0 mg |
763.4 mg |
697.0 mg |
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Total Carbohydrate |
68.3 g |
15.7 g |
14.3 g |
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Dietary Fiber |
1.9 g |
0.4 g |
0.4 g |
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Protein |
8.6 g |
2.0 g |
1.8 g |
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Calories from fat |
72.6 kcal |
16.7 kcal |
15.3 kcal |
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Calories from carbohydrates |
259.5 kcal |
59.7 kcal |
54.5 kcal |
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Calories from protein |
24.2 kcal |
5.6 kcal |
5.1 kcal |
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Water |
3.9 g |
0.9 g |
0.8 g |
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Energy |
1506.0 kj |
346.4 kj |
316.3 kj |
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Ash |
10.8 g |
2.5 g |
2.3 g |
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Minerals |
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Calcium, Ca |
190.0 mg |
43.7 mg |
39.9 mg |
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Iron, Fe |
1.5 mg |
0.3 mg |
0.3 mg |
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Magnesium, Mg |
51.0 mg |
11.7 mg |
10.7 mg |
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Phosphorus, P |
234.0 mg |
53.8 mg |
49.1 mg |
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Potassium, K |
1039.0 mg |
239.0 mg |
218.2 mg |
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Zinc, Zn |
0.7 mg |
0.2 mg |
0.2 mg |
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Copper, Cu |
0.3 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.3 mg |
0.1 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
16.2 mg |
3.7 mg |
3.4 mg |
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Thiamin |
0.2 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.2 mg |
0.0 mg |
0.0 mg |
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Niacin |
2.8 mg |
0.6 mg |
0.6 mg |
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Pantothenic acid |
0.4 mg |
0.1 mg |
0.1 mg |
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Vitamin B-6 |
0.3 mg |
0.1 mg |
0.1 mg |
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Folate, total |
24.0 mcg |
5.5 mcg |
5.0 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
24.0 mcg |
5.5 mcg |
5.0 mcg |
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Folate, DFE |
24.0 mcg_DFE |
5.5 mcg_DFE |
5.0 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.1 mcg |
0.1 mcg |
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Vitamin A, IU |
2928.0 IU |
673.4 IU |
614.9 IU |
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Vitamin A, RAE |
146.0 mcg_RAE |
33.6 mcg_RAE |
30.7 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.8 g |
0.9 g |
0.8 g |
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12:0 |
0.3 g |
0.1 g |
0.1 g |
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14:0 |
0.3 g |
0.1 g |
0.1 g |
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16:0 |
1.9 g |
0.4 g |
0.4 g |
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18:0 |
1.4 g |
0.3 g |
0.3 g |
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Fatty acids, total monounsaturated |
3.1 g |
0.7 g |
0.7 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
3.0 g |
0.7 g |
0.6 g |
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Fatty acids, total polyunsaturated |
0.8 g |
0.2 g |
0.2 g |
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18:2 undifferentiated |
0.8 g |
0.2 g |
0.2 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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