Soup, tomato beef with noodle, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (8 fl oz) (251g)

can (10.75 oz) (305g)
Calories 112.0 281.1 341.6
Total fat 3.4 g 8.6 g 10.4 g
   Saturated fat 1.3 g 3.2 g 3.9 g
   Polyunsaturated fat 0.5 g 1.4 g 1.6 g
   Monounsaturated fat 1.4 g 3.5 g 4.2 g
Cholesterol 3.0 mg 7.5 mg 9.2 mg
Sodium 731.0 mg 1834.8 mg 2229.6 mg
Total Carbohydrate 16.9 g 42.3 g 51.5 g
  Dietary Fiber 1.2 g 3.0 g 3.7 g
Protein 3.5 g 8.9 g 10.8 g
 
Calories from fat 30.8 kcal 77.3 kcal 93.9 kcal
Calories from carbohydrates 67.5 kcal 169.4 kcal 205.8 kcal
Calories from protein 13.5 kcal 33.9 kcal 41.1 kcal
 
Water 74.1 g 185.9 g 225.9 g
Energy 469.0 kj 1177.2 kj 1430.5 kj
Ash 2.1 g 5.2 g 6.3 g
Minerals
Calcium, Ca 14.0 mg 35.1 mg 42.7 mg
Iron, Fe 0.9 mg 2.2 mg 2.7 mg
Magnesium, Mg 6.0 mg 15.1 mg 18.3 mg
Phosphorus, P 45.0 mg 113.0 mg 137.3 mg
Potassium, K 176.0 mg 441.8 mg 536.8 mg
Zinc, Zn 0.6 mg 1.5 mg 1.8 mg
Copper, Cu 0.1 mg 0.3 mg 0.3 mg
Manganese, Mn 0.2 mg 0.5 mg 0.6 mg
Selenium, Se 4.0 mcg 10.0 mcg 12.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.2 mg 0.2 mg
Riboflavin 0.1 mg 0.2 mg 0.2 mg
Niacin 1.5 mg 3.7 mg 4.5 mg
Pantothenic acid 0.1 mg 0.4 mg 0.5 mg
Vitamin B-6 0.1 mg 0.2 mg 0.2 mg
Folate, total 15.0 mcg 37.6 mcg 45.8 mcg
Folic acid 9.0 mcg 22.6 mcg 27.4 mcg
Folate, food 6.0 mcg 15.1 mcg 18.3 mcg
Folate, DFE 21.0 mcg_DFE 52.7 mcg_DFE 64.0 mcg_DFE
Vitamin B-12 0.1 mcg 0.4 mcg 0.5 mcg
Vitamin A, IU 425.0 IU 1066.8 IU 1296.3 IU
Vitamin A, RAE 21.0 mcg_RAE 52.7 mcg_RAE 64.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.6 mg 1.6 mg 1.9 mg
Lipids (Fat)
Fatty acids, total saturated 1.3 g 3.2 g 3.9 g
14:0 0.1 g 0.2 g 0.2 g
16:0 0.7 g 1.8 g 2.1 g
18:0 0.4 g 1.1 g 1.3 g
Fatty acids, total monounsaturated 1.4 g 3.5 g 4.2 g
16:1 undifferentiated 0.1 g 0.3 g 0.3 g
18:1 undifferentiated 1.2 g 3.0 g 3.7 g
Fatty acids, total polyunsaturated 0.5 g 1.4 g 1.6 g
18:2 undifferentiated 0.5 g 1.2 g 1.4 g
18:3 undifferentiated 0.1 g 0.2 g 0.2 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.1 g
Threonine 0.1 g 0.3 g 0.3 g
Isoleucine 0.1 g 0.3 g 0.4 g
Leucine 0.2 g 0.6 g 0.7 g
Lysine 0.2 g 0.5 g 0.6 g
Methionine 0.1 g 0.2 g 0.2 g
Cystine 0.0 g 0.1 g 0.1 g
Phenylalanine 0.1 g 0.4 g 0.4 g
Tyrosine 0.1 g 0.2 g 0.3 g
Valine 0.2 g 0.4 g 0.5 g
Arginine 0.1 g 0.4 g 0.4 g
Histidine 0.1 g 0.2 g 0.3 g
Alanine 0.2 g 0.4 g 0.5 g
Aspartic acid 0.3 g 0.7 g 0.8 g
Glutamic acid 1.0 g 2.5 g 3.0 g
Glycine 0.2 g 0.4 g 0.5 g
Proline 0.2 g 0.6 g 0.7 g
Serine 0.1 g 0.3 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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