Soup, scotch broth, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (246g)

can (10.5 oz) (298g)

Calories 66.0 162.4 196.7
Total fat 2.1 g 5.3 g 6.4 g
   Saturated fat 0.9 g 2.2 g 2.7 g
   Polyunsaturated fat 0.5 g 1.1 g 1.3 g
   Monounsaturated fat 0.6 g 1.5 g 1.9 g
Cholesterol 4.0 mg 9.8 mg 11.9 mg
Sodium 826.0 mg 2032.0 mg 2461.5 mg
Total Carbohydrate 7.7 g 19.0 g 23.0 g
  Dietary Fiber 1.0 g 2.5 g 3.0 g
Protein 4.0 g 10.0 g 12.1 g
 
Calories from fat 19.3 kcal 47.4 kcal 57.4 kcal
Calories from carbohydrates 30.9 kcal 76.1 kcal 92.1 kcal
Calories from protein 15.4 kcal 37.9 kcal 45.9 kcal
 
Water 83.8 g 206.1 g 249.7 g
Energy 276.0 kj 679.0 kj 822.5 kj
Ash 2.3 g 5.7 g 6.9 g
Minerals
Calcium, Ca 12.0 mg 29.5 mg 35.8 mg
Iron, Fe 0.7 mg 1.7 mg 2.0 mg
Magnesium, Mg 3.0 mg 7.4 mg 8.9 mg
Phosphorus, P 45.0 mg 110.7 mg 134.1 mg
Potassium, K 130.0 mg 319.8 mg 387.4 mg
Zinc, Zn 1.3 mg 3.2 mg 3.9 mg
Copper, Cu 0.2 mg 0.5 mg 0.6 mg
Manganese, Mn 0.3 mg 0.7 mg 0.9 mg
Selenium, Se 2.2 mcg 5.4 mcg 6.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.7 mg 1.7 mg 2.1 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.1 mg
Niacin 0.9 mg 2.3 mg 2.8 mg
Pantothenic acid 0.3 mg 0.7 mg 0.8 mg
Vitamin B-6 0.1 mg 0.1 mg 0.2 mg
Folate, total 8.0 mcg 19.7 mcg 23.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 19.7 mcg 23.8 mcg
Folate, DFE 8.0 mcg_DFE 19.7 mcg_DFE 23.8 mcg_DFE
Vitamin B-12 0.2 mcg 0.5 mcg 0.7 mcg
Vitamin A, IU 1779.0 IU 4376.3 IU 5301.4 IU
Vitamin A, RAE 89.0 mcg_RAE 218.9 mcg_RAE 265.2 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.1 mg 0.2 mg
Lipids (Fat)
Fatty acids, total saturated 0.9 g 2.2 g 2.7 g
14:0 0.1 g 0.1 g 0.1 g
16:0 0.4 g 1.0 g 1.2 g
18:0 0.4 g 1.0 g 1.2 g
Fatty acids, total monounsaturated 0.6 g 1.5 g 1.9 g
16:1 undifferentiated 0.0 g 0.1 g 0.1 g
18:1 undifferentiated 0.6 g 1.4 g 1.7 g
Fatty acids, total polyunsaturated 0.5 g 1.1 g 1.3 g
18:2 undifferentiated 0.4 g 0.9 g 1.1 g
18:3 undifferentiated 0.1 g 0.2 g 0.2 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.1 g
Threonine 0.1 g 0.3 g 0.4 g
Isoleucine 0.2 g 0.4 g 0.5 g
Leucine 0.3 g 0.6 g 0.8 g
Lysine 0.2 g 0.6 g 0.7 g
Methionine 0.1 g 0.2 g 0.2 g
Cystine 0.0 g 0.1 g 0.1 g
Phenylalanine 0.1 g 0.4 g 0.4 g
Tyrosine 0.1 g 0.3 g 0.3 g
Valine 0.2 g 0.4 g 0.5 g
Arginine 0.2 g 0.5 g 0.6 g
Histidine 0.1 g 0.2 g 0.3 g
Alanine 0.2 g 0.6 g 0.7 g
Aspartic acid 0.3 g 0.8 g 1.0 g
Glutamic acid 1.0 g 2.5 g 3.0 g
Glycine 0.3 g 0.6 g 0.8 g
Proline 0.2 g 0.6 g 0.7 g
Serine 0.1 g 0.3 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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