Soup, mushroom with beef stock, canned, prepared with equal volume water, commercial - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (244g) |
can (10.75 oz), prepared (593g) |
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Calories |
35.0 |
85.4 |
207.6 |
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Total fat |
1.6 g |
4.0 g |
9.8 g |
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Saturated fat |
0.6 g |
1.6 g |
3.8 g |
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Polyunsaturated fat |
0.3 g |
0.8 g |
1.9 g |
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Monounsaturated fat |
0.6 g |
1.4 g |
3.4 g |
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Cholesterol |
3.0 mg |
7.3 mg |
17.8 mg |
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Sodium |
397.0 mg |
968.7 mg |
2354.2 mg |
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Total Carbohydrate |
3.8 g |
9.3 g |
22.6 g |
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Dietary Fiber |
0.3 g |
0.7 g |
1.8 g |
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Protein |
1.3 g |
3.1 g |
7.6 g |
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Calories from fat |
14.9 kcal |
36.2 kcal |
88.1 kcal |
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Calories from carbohydrates |
15.2 kcal |
37.2 kcal |
90.4 kcal |
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Calories from protein |
5.2 kcal |
12.6 kcal |
30.6 kcal |
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Water |
92.1 g |
224.7 g |
546.0 g |
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Energy |
146.0 kj |
356.2 kj |
865.8 kj |
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Ash |
1.2 g |
2.9 g |
6.9 g |
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Minerals |
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Calcium, Ca |
4.0 mg |
9.8 mg |
23.7 mg |
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Iron, Fe |
0.3 mg |
0.8 mg |
2.0 mg |
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Magnesium, Mg |
4.0 mg |
9.8 mg |
23.7 mg |
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Phosphorus, P |
15.0 mg |
36.6 mg |
89.0 mg |
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Potassium, K |
65.0 mg |
158.6 mg |
385.4 mg |
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Zinc, Zn |
0.6 mg |
1.4 mg |
3.4 mg |
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Copper, Cu |
0.1 mg |
0.3 mg |
0.6 mg |
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Manganese, Mn |
0.2 mg |
0.4 mg |
0.9 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.4 mg |
1.0 mg |
2.4 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.2 mg |
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Niacin |
0.5 mg |
1.2 mg |
2.9 mg |
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Pantothenic acid |
0.1 mg |
0.2 mg |
0.6 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.1 mg |
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Folate, total |
4.0 mcg |
9.8 mcg |
23.7 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
4.0 mcg |
9.8 mcg |
23.7 mcg |
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Folate, DFE |
4.0 mcg_DFE |
9.8 mcg_DFE |
23.7 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
514.0 IU |
1254.2 IU |
3048.0 IU |
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Vitamin A, RAE |
26.0 mcg_RAE |
63.4 mcg_RAE |
154.2 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.6 g |
1.6 g |
3.8 g |
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6:0 |
0.0 g |
0.0 g |
0.1 g |
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8:0 |
0.0 g |
0.0 g |
0.1 g |
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10:0 |
0.0 g |
0.0 g |
0.1 g |
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12:0 |
0.0 g |
0.0 g |
0.1 g |
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14:0 |
0.1 g |
0.1 g |
0.3 g |
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16:0 |
0.3 g |
0.8 g |
2.0 g |
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18:0 |
0.2 g |
0.5 g |
1.1 g |
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Fatty acids, total monounsaturated |
0.6 g |
1.4 g |
3.4 g |
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16:1 undifferentiated |
0.0 g |
0.1 g |
0.2 g |
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18:1 undifferentiated |
0.5 g |
1.3 g |
3.1 g |
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Fatty acids, total polyunsaturated |
0.3 g |
0.8 g |
1.9 g |
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18:2 undifferentiated |
0.3 g |
0.7 g |
1.7 g |
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18:3 undifferentiated |
0.0 g |
0.1 g |
0.2 g |
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Amino acids |
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Other |
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