Soup, cream of shrimp, canned, prepared with equal volume milk, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (248g)

fl oz (31.0g)

can (10.75 oz), prepared (602g)

Calories 66.0 163.7 20.5 397.3
Total fat 3.8 g 9.3 g 1.2 g 22.6 g
   Saturated fat 2.3 g 5.8 g 0.7 g 14.0 g
   Polyunsaturated fat 0.1 g 0.3 g 0.0 g 0.8 g
   Monounsaturated fat 1.1 g 2.7 g 0.3 g 6.5 g
Cholesterol 14.0 mg 34.7 mg 4.3 mg 84.3 mg
Sodium 418.0 mg 1036.6 mg 129.6 mg 2516.4 mg
Total Carbohydrate 5.6 g 13.9 g 1.7 g 33.8 g
  Dietary Fiber 0.1 g 0.2 g 0.0 g 0.6 g
  Sugars 2.4 g 5.8 g 0.7 g 14.1 g
Protein 2.8 g 6.8 g 0.9 g 16.6 g
 
Calories from fat 33.4 kcal 82.8 kcal 10.3 kcal 200.9 kcal
Calories from carbohydrates 21.9 kcal 54.3 kcal 6.8 kcal 131.7 kcal
Calories from protein 11.8 kcal 29.3 kcal 3.7 kcal 71.2 kcal
 
Water 86.4 g 214.3 g 26.8 g 520.1 g
Energy 276.0 kj 684.5 kj 85.6 kj 1661.5 kj
Ash 1.5 g 3.7 g 0.5 g 9.0 g
Minerals
Calcium, Ca 66.0 mg 163.7 mg 20.5 mg 397.3 mg
Iron, Fe 0.2 mg 0.6 mg 0.1 mg 1.4 mg
Magnesium, Mg 9.0 mg 22.3 mg 2.8 mg 54.2 mg
Phosphorus, P 59.0 mg 146.3 mg 18.3 mg 355.2 mg
Potassium, K 100.0 mg 248.0 mg 31.0 mg 602.0 mg
Zinc, Zn 0.3 mg 0.8 mg 0.1 mg 1.9 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg 0.3 mg
Manganese, Mn 0.2 mg 0.4 mg 0.0 mg 1.0 mg
Selenium, Se 3.2 mcg 7.9 mcg 1.0 mcg 19.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.5 mg 1.2 mg 0.2 mg 3.0 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.2 mg
Riboflavin 0.1 mg 0.2 mg 0.0 mg 0.5 mg
Niacin 0.2 mg 0.5 mg 0.1 mg 1.3 mg
Pantothenic acid 0.2 mg 0.5 mg 0.1 mg 1.3 mg
Vitamin B-6 0.2 mg 0.4 mg 0.1 mg 1.1 mg
Folate, total 4.0 mcg 9.9 mcg 1.2 mcg 24.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 4.0 mcg 9.9 mcg 1.2 mcg 24.1 mcg
Folate, DFE 4.0 mcg_DFE 9.9 mcg_DFE 1.2 mcg_DFE 24.1 mcg_DFE
Vitamin B-12 0.4 mcg 1.0 mcg 0.1 mcg 2.5 mcg
Vitamin A, IU 109.0 IU 270.3 IU 33.8 IU 656.2 IU
Vitamin A, RAE 25.0 mcg_RAE 62.0 mcg_RAE 7.8 mcg_RAE 150.5 mcg_RAE
Retinol 23.0 mcg 57.0 mcg 7.1 mcg 138.5 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 1.0 mg 0.1 mg 2.4 mg
Vitamin K (phylloquinone) 0.8 mcg 2.0 mcg 0.2 mcg 4.8 mcg
Lipids (Fat)
Fatty acids, total saturated 2.3 g 5.8 g 0.7 g 14.0 g
4:0 0.1 g 0.3 g 0.0 g 0.7 g
6:0 0.1 g 0.2 g 0.0 g 0.4 g
8:0 0.0 g 0.1 g 0.0 g 0.2 g
10:0 0.1 g 0.2 g 0.0 g 0.5 g
12:0 0.1 g 0.3 g 0.0 g 0.7 g
14:0 0.4 g 0.9 g 0.1 g 2.3 g
16:0 1.0 g 2.5 g 0.3 g 6.0 g
18:0 0.5 g 1.1 g 0.1 g 2.8 g
Fatty acids, total monounsaturated 1.1 g 2.7 g 0.3 g 6.5 g
16:1 undifferentiated 0.1 g 0.2 g 0.0 g 0.5 g
18:1 undifferentiated 0.9 g 2.3 g 0.3 g 5.7 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.3 g 0.0 g 0.8 g
18:2 undifferentiated 0.1 g 0.2 g 0.0 g 0.5 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g 0.4 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 20.0 mcg 49.6 mcg 6.2 mcg 120.4 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 1131.0 mcg 2804.9 mcg 350.6 mcg 6808.6 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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