Soup, cream of shrimp, canned, prepared with equal volume water, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (244g)

can (10.75 oz), prepared (593g)

Calories 37.0 90.3 219.4
Total fat 2.1 g 5.2 g 12.6 g
   Saturated fat 1.3 g 3.2 g 7.9 g
   Polyunsaturated fat 0.1 g 0.2 g 0.5 g
   Monounsaturated fat 0.6 g 1.5 g 3.6 g
Cholesterol 7.0 mg 17.1 mg 41.5 mg
Sodium 400.0 mg 976.0 mg 2372.0 mg
Total Carbohydrate 3.4 g 8.2 g 19.9 g
  Dietary Fiber 0.1 g 0.2 g 0.6 g
  Sugars 0.2 g 0.6 g 1.4 g
Protein 1.1 g 2.8 g 6.8 g
 
Calories from fat 19.0 kcal 46.3 kcal 112.4 kcal
Calories from carbohydrates 13.1 kcal 32.0 kcal 77.7 kcal
Calories from protein 4.9 kcal 12.0 kcal 29.1 kcal
 
Water 92.2 g 225.0 g 546.8 g
Energy 155.0 kj 378.2 kj 919.1 kj
Ash 1.2 g 2.8 g 6.9 g
Minerals
Calcium, Ca 7.0 mg 17.1 mg 41.5 mg
Iron, Fe 0.2 mg 0.5 mg 1.3 mg
Magnesium, Mg 4.0 mg 9.8 mg 23.7 mg
Phosphorus, P 13.0 mg 31.7 mg 77.1 mg
Potassium, K 24.0 mg 58.6 mg 142.3 mg
Zinc, Zn 0.3 mg 0.8 mg 1.8 mg
Copper, Cu 0.1 mg 0.1 mg 0.3 mg
Manganese, Mn 0.1 mg 0.4 mg 0.9 mg
Selenium, Se 2.3 mcg 5.6 mcg 13.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.1 mg
Niacin 0.2 mg 0.4 mg 1.0 mg
Pantothenic acid 0.1 mg 0.1 mg 0.4 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 2.0 mcg 4.9 mcg 11.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 4.9 mcg 11.9 mcg
Folate, DFE 2.0 mcg_DFE 4.9 mcg_DFE 11.9 mcg_DFE
Vitamin B-12 0.2 mcg 0.6 mcg 1.4 mcg
Vitamin A, IU 51.0 IU 124.4 IU 302.4 IU
Vitamin A, RAE 10.0 mcg_RAE 24.4 mcg_RAE 59.3 mcg_RAE
Retinol 9.0 mcg 22.0 mcg 53.4 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.6 mg 1.5 mg
Vitamin K (phylloquinone) 0.5 mcg 1.2 mcg 3.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.3 g 3.2 g 7.9 g
4:0 0.1 g 0.2 g 0.4 g
6:0 0.0 g 0.1 g 0.2 g
8:0 0.0 g 0.0 g 0.1 g
10:0 0.1 g 0.1 g 0.3 g
12:0 0.1 g 0.1 g 0.4 g
14:0 0.2 g 0.5 g 1.2 g
16:0 0.6 g 1.4 g 3.3 g
18:0 0.3 g 0.6 g 1.5 g
Fatty acids, total monounsaturated 0.6 g 1.5 g 3.6 g
16:1 undifferentiated 0.1 g 0.1 g 0.3 g
18:1 undifferentiated 0.5 g 1.3 g 3.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g 0.5 g
18:2 undifferentiated 0.1 g 0.1 g 0.3 g
18:3 undifferentiated 0.0 g 0.1 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 13.0 mcg 31.7 mcg 77.1 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 797.0 mcg 1944.7 mcg 4726.2 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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