Soup, cream of chicken, prepared with equal volume milk, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (248g)

fl oz (31.0g)

can (10.75 oz), prepared (602g)

Calories 77.0 191.0 23.9 463.5
Total fat 4.6 g 11.5 g 1.4 g 27.8 g
   Saturated fat 1.9 g 4.6 g 0.6 g 11.3 g
   Polyunsaturated fat 0.7 g 1.6 g 0.2 g 4.0 g
   Monounsaturated fat 1.8 g 4.5 g 0.6 g 10.8 g
Cholesterol 11.0 mg 27.3 mg 3.4 mg 66.2 mg
Sodium 422.0 mg 1046.6 mg 130.8 mg 2540.4 mg
Total Carbohydrate 6.0 g 15.0 g 1.9 g 36.4 g
  Dietary Fiber 0.1 g 0.2 g 0.0 g 0.6 g
Protein 3.0 g 7.5 g 0.9 g 18.1 g
 
Calories from fat 41.1 kcal 102.0 kcal 12.7 kcal 247.5 kcal
Calories from carbohydrates 23.6 kcal 58.4 kcal 7.3 kcal 141.8 kcal
Calories from protein 12.9 kcal 32.1 kcal 4.0 kcal 77.9 kcal
 
Water 84.8 g 210.4 g 26.3 g 510.7 g
Energy 322.0 kj 798.6 kj 99.8 kj 1938.4 kj
Ash 1.5 g 3.7 g 0.5 g 9.1 g
Minerals
Calcium, Ca 73.0 mg 181.0 mg 22.6 mg 439.5 mg
Iron, Fe 0.3 mg 0.7 mg 0.1 mg 1.6 mg
Magnesium, Mg 7.0 mg 17.4 mg 2.2 mg 42.1 mg
Phosphorus, P 61.0 mg 151.3 mg 18.9 mg 367.2 mg
Potassium, K 110.0 mg 272.8 mg 34.1 mg 662.2 mg
Zinc, Zn 0.3 mg 0.7 mg 0.1 mg 1.6 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg 0.3 mg
Manganese, Mn 0.2 mg 0.4 mg 0.0 mg 0.9 mg
Vitamins
Vitamin C, total ascorbic acid 0.5 mg 1.2 mg 0.2 mg 3.0 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.2 mg
Riboflavin 0.1 mg 0.3 mg 0.0 mg 0.6 mg
Niacin 0.4 mg 0.9 mg 0.1 mg 2.2 mg
Pantothenic acid 0.2 mg 0.6 mg 0.1 mg 1.4 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg 0.2 mg
Folate, total 3.0 mcg 7.4 mcg 0.9 mcg 18.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.4 mcg 0.9 mcg 18.1 mcg
Folate, DFE 3.0 mcg_DFE 7.4 mcg_DFE 0.9 mcg_DFE 18.1 mcg_DFE
Vitamin B-12 0.2 mcg 0.5 mcg 0.1 mcg 1.3 mcg
Vitamin A, IU 288.0 IU 714.2 IU 89.3 IU 1733.8 IU
Vitamin A, RAE 72.0 mcg_RAE 178.6 mcg_RAE 22.3 mcg_RAE 433.4 mcg_RAE
Retinol 69.0 mcg 171.1 mcg 21.4 mcg 415.4 mcg
Lipids (Fat)
Fatty acids, total saturated 1.9 g 4.6 g 0.6 g 11.3 g
4:0 0.1 g 0.2 g 0.0 g 0.4 g
6:0 0.1 g 0.1 g 0.0 g 0.3 g
8:0 0.0 g 0.1 g 0.0 g 0.2 g
10:0 0.1 g 0.1 g 0.0 g 0.3 g
12:0 0.1 g 0.1 g 0.0 g 0.4 g
14:0 0.2 g 0.6 g 0.1 g 1.4 g
16:0 1.0 g 2.4 g 0.3 g 5.8 g
18:0 0.4 g 0.9 g 0.1 g 2.2 g
Fatty acids, total monounsaturated 1.8 g 4.5 g 0.6 g 10.8 g
16:1 undifferentiated 0.2 g 0.4 g 0.0 g 1.0 g
18:1 undifferentiated 1.6 g 4.0 g 0.5 g 9.6 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.7 g 1.6 g 0.2 g 4.0 g
18:2 undifferentiated 0.6 g 1.5 g 0.2 g 3.7 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.0 g 0.2 g
Threonine 0.1 g 0.3 g 0.0 g 0.8 g
Isoleucine 0.2 g 0.4 g 0.1 g 1.0 g
Leucine 0.3 g 0.7 g 0.1 g 1.6 g
Lysine 0.2 g 0.5 g 0.1 g 1.3 g
Methionine 0.1 g 0.2 g 0.0 g 0.4 g
Cystine 0.0 g 0.1 g 0.0 g 0.2 g
Phenylalanine 0.1 g 0.3 g 0.0 g 0.8 g
Tyrosine 0.1 g 0.3 g 0.0 g 0.8 g
Valine 0.2 g 0.4 g 0.1 g 1.1 g
Arginine 0.1 g 0.3 g 0.0 g 0.8 g
Histidine 0.1 g 0.2 g 0.0 g 0.5 g
Alanine 0.1 g 0.3 g 0.0 g 0.7 g
Aspartic acid 0.2 g 0.5 g 0.1 g 1.3 g
Glutamic acid 0.7 g 1.6 g 0.2 g 3.9 g
Glycine 0.1 g 0.2 g 0.0 g 0.5 g
Proline 0.3 g 0.6 g 0.1 g 1.6 g
Serine 0.1 g 0.4 g 0.0 g 0.9 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g

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