Soup, cream of chicken, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (251g)

can (10.75 oz) (305g)

Calories 93.0 233.4 283.6
Total fat 5.9 g 14.7 g 17.9 g
   Saturated fat 1.7 g 4.2 g 5.1 g
   Polyunsaturated fat 1.2 g 3.0 g 3.6 g
   Monounsaturated fat 2.6 g 6.6 g 8.0 g
Cholesterol 8.0 mg 20.1 mg 24.4 mg
Sodium 786.0 mg 1972.9 mg 2397.3 mg
Total Carbohydrate 7.4 g 18.5 g 22.5 g
  Dietary Fiber 0.2 g 0.5 g 0.6 g
  Sugars 0.0 g 0.1 g 0.1 g
Protein 2.7 g 6.9 g 8.3 g
 
Calories from fat 52.2 kcal 130.9 kcal 159.1 kcal
Calories from carbohydrates 28.8 kcal 72.2 kcal 87.8 kcal
Calories from protein 11.7 kcal 29.5 kcal 35.8 kcal
 
Water 81.8 g 205.2 g 249.3 g
Energy 389.0 kj 976.4 kj 1186.5 kj
Ash 2.3 g 5.7 g 6.9 g
Minerals
Calcium, Ca 27.0 mg 67.8 mg 82.3 mg
Iron, Fe 0.5 mg 1.2 mg 1.5 mg
Magnesium, Mg 2.0 mg 5.0 mg 6.1 mg
Phosphorus, P 30.0 mg 75.3 mg 91.5 mg
Potassium, K 70.0 mg 175.7 mg 213.5 mg
Zinc, Zn 0.5 mg 1.3 mg 1.5 mg
Copper, Cu 0.1 mg 0.3 mg 0.3 mg
Manganese, Mn 0.3 mg 0.8 mg 0.9 mg
Selenium, Se 6.3 mcg 15.8 mcg 19.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.3 mg 0.3 mg
Thiamin 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg 0.1 mg
Niacin 0.7 mg 1.6 mg 2.0 mg
Pantothenic acid 0.2 mg 0.4 mg 0.5 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 1.0 mcg 2.5 mcg 3.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 1.0 mcg 2.5 mcg 3.0 mcg
Folate, DFE 1.0 mcg_DFE 2.5 mcg_DFE 3.0 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg 0.2 mcg
Vitamin A, IU 182.0 IU 456.8 IU 555.1 IU
Vitamin A, RAE 43.0 mcg_RAE 107.9 mcg_RAE 131.2 mcg_RAE
Retinol 41.0 mcg 102.9 mcg 125.1 mcg
Vitamin E (alpha-tocopherol) 0.5 mg 1.4 mg 1.6 mg
Vitamin K (phylloquinone) 4.1 mcg 10.3 mcg 12.5 mcg
Lipids (Fat)
Fatty acids, total saturated 1.7 g 4.2 g 5.1 g
4:0 0.0 g 0.1 g 0.1 g
6:0 0.0 g 0.1 g 0.1 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.1 g 0.1 g
12:0 0.0 g 0.1 g 0.1 g
14:0 0.1 g 0.3 g 0.3 g
16:0 1.0 g 2.6 g 3.2 g
18:0 0.3 g 0.8 g 1.0 g
Fatty acids, total monounsaturated 2.6 g 6.6 g 8.0 g
16:1 undifferentiated 0.2 g 0.6 g 0.7 g
18:1 undifferentiated 2.4 g 5.9 g 7.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.2 g 3.0 g 3.6 g
18:2 undifferentiated 1.1 g 2.8 g 3.4 g
18:3 undifferentiated 0.1 g 0.1 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.1 g
Threonine 0.1 g 0.3 g 0.3 g
Isoleucine 0.1 g 0.3 g 0.4 g
Leucine 0.2 g 0.5 g 0.6 g
Lysine 0.2 g 0.4 g 0.5 g
Methionine 0.1 g 0.2 g 0.2 g
Cystine 0.0 g 0.1 g 0.1 g
Phenylalanine 0.1 g 0.3 g 0.4 g
Tyrosine 0.1 g 0.2 g 0.3 g
Valine 0.1 g 0.3 g 0.4 g
Arginine 0.1 g 0.3 g 0.4 g
Histidine 0.1 g 0.2 g 0.2 g
Alanine 0.1 g 0.3 g 0.4 g
Aspartic acid 0.2 g 0.5 g 0.6 g
Glutamic acid 0.6 g 1.6 g 1.9 g
Glycine 0.1 g 0.3 g 0.3 g
Proline 0.2 g 0.5 g 0.6 g
Serine 0.1 g 0.3 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 28.0 mcg 70.3 mcg 85.4 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 1.0 mcg 2.5 mcg 3.0 mcg

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