Soup, cream of celery, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (251g)

can (10.75 oz) (305g)

Calories 72.0 180.7 219.6
Total fat 4.5 g 11.2 g 13.6 g
   Saturated fat 1.1 g 2.8 g 3.4 g
   Polyunsaturated fat 2.0 g 5.0 g 6.1 g
   Monounsaturated fat 1.0 g 2.6 g 3.1 g
Cholesterol 11.0 mg 27.6 mg 33.5 mg
Sodium 757.0 mg 1900.1 mg 2308.8 mg
Total Carbohydrate 7.0 g 17.6 g 21.4 g
  Dietary Fiber 0.6 g 1.5 g 1.8 g
  Sugars 1.4 g 3.4 g 4.1 g
Protein 1.3 g 3.3 g 4.0 g
 
Calories from fat 39.2 kcal 98.5 kcal 119.7 kcal
Calories from carbohydrates 27.4 kcal 68.8 kcal 83.6 kcal
Calories from protein 5.1 kcal 12.9 kcal 15.7 kcal
 
Water 85.0 g 213.2 g 259.1 g
Energy 301.0 kj 755.5 kj 918.0 kj
Ash 2.2 g 5.6 g 6.8 g
Minerals
Calcium, Ca 32.0 mg 80.3 mg 97.6 mg
Iron, Fe 0.5 mg 1.3 mg 1.5 mg
Magnesium, Mg 5.0 mg 12.6 mg 15.3 mg
Phosphorus, P 30.0 mg 75.3 mg 91.5 mg
Potassium, K 98.0 mg 246.0 mg 298.9 mg
Zinc, Zn 0.1 mg 0.3 mg 0.4 mg
Copper, Cu 0.1 mg 0.3 mg 0.3 mg
Manganese, Mn 0.2 mg 0.5 mg 0.6 mg
Selenium, Se 1.8 mcg 4.5 mcg 5.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.5 mg 0.6 mg
Thiamin 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg 0.1 mg
Niacin 0.3 mg 0.7 mg 0.8 mg
Pantothenic acid 0.9 mg 2.3 mg 2.8 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 2.0 mcg 5.0 mcg 6.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 5.0 mcg 6.1 mcg
Folate, DFE 2.0 mcg_DFE 5.0 mcg_DFE 6.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 282.0 IU 707.8 IU 860.1 IU
Vitamin A, RAE 22.0 mcg_RAE 55.2 mcg_RAE 67.1 mcg_RAE
Retinol 9.0 mcg 22.6 mcg 27.4 mcg
Vitamin E (alpha-tocopherol) 1.4 mg 3.5 mg 4.2 mg
Vitamin K (phylloquinone) 17.2 mcg 43.2 mcg 52.5 mcg
Lipids (Fat)
Fatty acids, total saturated 1.1 g 2.8 g 3.4 g
4:0 0.1 g 0.1 g 0.2 g
6:0 0.0 g 0.1 g 0.1 g
8:0 0.0 g 0.1 g 0.1 g
10:0 0.1 g 0.1 g 0.2 g
12:0 0.0 g 0.1 g 0.1 g
14:0 0.2 g 0.4 g 0.5 g
16:0 0.5 g 1.2 g 1.4 g
18:0 0.2 g 0.6 g 0.7 g
Fatty acids, total monounsaturated 1.0 g 2.6 g 3.1 g
16:1 undifferentiated 0.1 g 0.1 g 0.2 g
18:1 undifferentiated 0.9 g 2.4 g 2.9 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.0 g 5.0 g 6.1 g
18:2 undifferentiated 1.9 g 4.9 g 5.9 g
18:3 undifferentiated 0.1 g 0.2 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.1 g
Isoleucine 0.1 g 0.2 g 0.2 g
Leucine 0.1 g 0.2 g 0.3 g
Lysine 0.1 g 0.1 g 0.2 g
Methionine 0.0 g 0.1 g 0.1 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.1 g 0.2 g 0.2 g
Tyrosine 0.0 g 0.1 g 0.1 g
Valine 0.1 g 0.2 g 0.2 g
Arginine 0.0 g 0.1 g 0.1 g
Histidine 0.0 g 0.1 g 0.1 g
Alanine 0.0 g 0.1 g 0.1 g
Aspartic acid 0.1 g 0.2 g 0.3 g
Glutamic acid 0.3 g 0.8 g 0.9 g
Glycine 0.0 g 0.1 g 0.1 g
Proline 0.1 g 0.3 g 0.3 g
Serine 0.1 g 0.2 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 151.0 mcg 379.0 mcg 460.6 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 155.0 mcg 389.1 mcg 472.8 mcg

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