Soup, clam chowder, new england, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (23g) |
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Calories |
418.0 |
96.1 |
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Total fat |
16.2 g |
3.7 g |
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Saturated fat |
2.7 g |
0.6 g |
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Polyunsaturated fat |
5.2 g |
1.2 g |
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Monounsaturated fat |
7.5 g |
1.7 g |
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Cholesterol |
3.0 mg |
0.7 mg |
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Sodium |
3283.0 mg |
755.1 mg |
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Total Carbohydrate |
56.7 g |
13.1 g |
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Dietary Fiber |
5.4 g |
1.2 g |
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Protein |
12.3 g |
2.8 g |
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Calories from fat |
143.9 kcal |
33.1 kcal |
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Calories from carbohydrates |
221.3 kcal |
50.9 kcal |
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Calories from protein |
52.8 kcal |
12.2 kcal |
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Water |
3.5 g |
0.8 g |
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Energy |
1749.0 kj |
402.3 kj |
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Ash |
11.3 g |
2.6 g |
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Minerals |
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Calcium, Ca |
337.0 mg |
77.5 mg |
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Iron, Fe |
5.6 mg |
1.3 mg |
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Magnesium, Mg |
30.0 mg |
6.9 mg |
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Phosphorus, P |
440.0 mg |
101.2 mg |
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Potassium, K |
902.0 mg |
207.5 mg |
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Zinc, Zn |
3.0 mg |
0.7 mg |
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Copper, Cu |
0.5 mg |
0.1 mg |
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Manganese, Mn |
1.0 mg |
0.2 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
9.0 mg |
2.1 mg |
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Thiamin |
0.1 mg |
0.0 mg |
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Riboflavin |
0.7 mg |
0.2 mg |
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Niacin |
3.7 mg |
0.9 mg |
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Pantothenic acid |
1.3 mg |
0.3 mg |
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Vitamin B-6 |
0.3 mg |
0.1 mg |
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Folate, total |
15.0 mcg |
3.5 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
15.0 mcg |
3.5 mcg |
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Folate, DFE |
15.0 mcg_DFE |
3.5 mcg_DFE |
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Vitamin B-12 |
39.0 mcg |
9.0 mcg |
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Vitamin A, IU |
40.0 IU |
9.2 IU |
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Vitamin A, RAE |
2.0 mcg_RAE |
0.5 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.7 g |
0.6 g |
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14:0 |
0.0 g |
0.0 g |
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16:0 |
1.5 g |
0.4 g |
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18:0 |
0.4 g |
0.1 g |
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Fatty acids, total monounsaturated |
7.5 g |
1.7 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
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18:1 undifferentiated |
7.2 g |
1.7 g |
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20:1 |
0.2 g |
0.0 g |
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Fatty acids, total polyunsaturated |
5.2 g |
1.2 g |
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18:2 undifferentiated |
5.2 g |
1.2 g |
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Amino acids |
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Other |
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