Soup, clam chowder, manhattan style, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
|
|
Nutrient
| per 100 g |
cup (8 fl oz) (19g) |
|
Calories |
345.0 |
65.5 |
|
Total fat |
8.2 g |
1.6 g |
|
Saturated fat |
1.4 g |
0.3 g |
|
Polyunsaturated fat |
2.6 g |
0.5 g |
|
Monounsaturated fat |
3.8 g |
0.7 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
7070.0 mg |
1343.3 mg |
|
Total Carbohydrate |
57.5 g |
10.9 g |
|
Protein |
10.9 g |
2.1 g |
|
|
|
|
|
Calories from fat |
73.8 kcal |
14.0 kcal |
|
Calories from carbohydrates |
229.8 kcal |
43.7 kcal |
|
Calories from protein |
41.6 kcal |
7.9 kcal |
|
|
|
|
|
Water |
4.1 g |
0.8 g |
|
Energy |
1443.0 kj |
274.2 kj |
|
Ash |
19.3 g |
3.7 g |
|
Minerals |
|
|
|
Calcium, Ca |
133.0 mg |
25.3 mg |
|
Iron, Fe |
9.1 mg |
1.7 mg |
|
Magnesium, Mg |
56.0 mg |
10.6 mg |
|
Phosphorus, P |
231.0 mg |
43.9 mg |
|
Potassium, K |
1050.0 mg |
199.5 mg |
|
Zinc, Zn |
5.2 mg |
1.0 mg |
|
Copper, Cu |
0.7 mg |
0.1 mg |
|
Manganese, Mn |
2.1 mg |
0.4 mg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
22.0 mg |
4.2 mg |
|
Thiamin |
0.2 mg |
0.0 mg |
|
Riboflavin |
0.2 mg |
0.0 mg |
|
Niacin |
4.5 mg |
0.9 mg |
|
Pantothenic acid |
0.7 mg |
0.1 mg |
|
Vitamin B-6 |
0.6 mg |
0.1 mg |
|
Folate, total |
53.0 mcg |
10.1 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
53.0 mcg |
10.1 mcg |
|
Folate, DFE |
53.0 mcg_DFE |
10.1 mcg_DFE |
|
Vitamin B-12 |
23.0 mcg |
4.4 mcg |
|
Vitamin A, IU |
5369.0 IU |
1020.1 IU |
|
Vitamin A, RAE |
268.0 mcg_RAE |
50.9 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
1.4 g |
0.3 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.8 g |
0.1 g |
|
18:0 |
0.2 g |
0.0 g |
|
Fatty acids, total monounsaturated |
3.8 g |
0.7 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
3.7 g |
0.7 g |
|
20:1 |
0.1 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
2.6 g |
0.5 g |
|
18:2 undifferentiated |
2.6 g |
0.5 g |
|
Amino acids |
|
|
|
Other |
|
|
|
|
|