Soup, clam chowder, manhattan, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (251g) |
can (10.75 oz) (305g) |
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Calories |
61.0 |
153.1 |
186.1 |
|
Total fat |
1.8 g |
4.4 g |
5.4 g |
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Saturated fat |
0.3 g |
0.8 g |
0.9 g |
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Polyunsaturated fat |
1.0 g |
2.6 g |
3.1 g |
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Monounsaturated fat |
0.3 g |
0.8 g |
0.9 g |
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Cholesterol |
2.0 mg |
5.0 mg |
6.1 mg |
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Sodium |
457.0 mg |
1147.1 mg |
1393.8 mg |
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Total Carbohydrate |
9.7 g |
24.4 g |
29.7 g |
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Dietary Fiber |
1.2 g |
3.0 g |
3.7 g |
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Sugars |
2.7 g |
6.8 g |
8.2 g |
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Protein |
1.7 g |
4.4 g |
5.3 g |
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Calories from fat |
15.8 kcal |
39.8 kcal |
48.3 kcal |
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Calories from carbohydrates |
39.0 kcal |
97.8 kcal |
118.8 kcal |
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Calories from protein |
6.6 kcal |
16.6 kcal |
20.2 kcal |
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Water |
84.3 g |
211.6 g |
257.1 g |
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Energy |
255.0 kj |
640.0 kj |
777.8 kj |
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Ash |
2.5 g |
6.2 g |
7.5 g |
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Minerals |
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Calcium, Ca |
19.0 mg |
47.7 mg |
58.0 mg |
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Iron, Fe |
1.3 mg |
3.3 mg |
4.0 mg |
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Magnesium, Mg |
8.0 mg |
20.1 mg |
24.4 mg |
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Phosphorus, P |
33.0 mg |
82.8 mg |
100.7 mg |
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Potassium, K |
150.0 mg |
376.5 mg |
457.5 mg |
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Zinc, Zn |
0.7 mg |
1.9 mg |
2.3 mg |
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Copper, Cu |
0.1 mg |
0.3 mg |
0.3 mg |
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Manganese, Mn |
0.3 mg |
0.8 mg |
0.9 mg |
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Selenium, Se |
7.5 mcg |
18.8 mcg |
22.9 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
3.2 mg |
8.0 mg |
9.8 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.1 mg |
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Niacin |
0.7 mg |
1.6 mg |
2.0 mg |
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Pantothenic acid |
0.1 mg |
0.4 mg |
0.5 mg |
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Vitamin B-6 |
0.1 mg |
0.2 mg |
0.2 mg |
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Folate, total |
8.0 mcg |
20.1 mcg |
24.4 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
8.0 mcg |
20.1 mcg |
24.4 mcg |
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Folate, DFE |
8.0 mcg_DFE |
20.1 mcg_DFE |
24.4 mcg_DFE |
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Vitamin B-12 |
3.2 mcg |
8.1 mcg |
9.9 mcg |
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Vitamin A, IU |
762.0 IU |
1912.6 IU |
2324.1 IU |
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Vitamin A, RAE |
41.0 mcg_RAE |
102.9 mcg_RAE |
125.1 mcg_RAE |
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Retinol |
3.0 mcg |
7.5 mcg |
9.2 mcg |
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Vitamin E (alpha-tocopherol) |
1.0 mg |
2.6 mg |
3.1 mg |
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Vitamin K (phylloquinone) |
5.5 mcg |
13.8 mcg |
16.8 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.3 g |
0.8 g |
0.9 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.2 g |
0.6 g |
0.7 g |
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18:0 |
0.1 g |
0.1 g |
0.2 g |
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Fatty acids, total monounsaturated |
0.3 g |
0.8 g |
0.9 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.3 g |
0.7 g |
0.9 g |
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Fatty acids, total polyunsaturated |
1.0 g |
2.6 g |
3.1 g |
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18:2 undifferentiated |
1.0 g |
2.4 g |
2.9 g |
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18:3 undifferentiated |
0.1 g |
0.2 g |
0.2 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
399.0 mcg |
1001.5 mcg |
1217.0 mcg |
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Carotene, alpha |
87.0 mcg |
218.4 mcg |
265.4 mcg |
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Cryptoxanthin, beta |
15.0 mcg |
37.6 mcg |
45.8 mcg |
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Lycopene |
6426.0 mcg |
16129.3 mcg |
19599.3 mcg |
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Lutein + zeaxanthin |
27.0 mcg |
67.8 mcg |
82.3 mcg |
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