Soup, chicken with dumplings, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (246g)

can (10.5 oz) (298g)

Calories 79.0 194.3 235.4
Total fat 4.5 g 11.1 g 13.4 g
   Saturated fat 1.1 g 2.6 g 3.2 g
   Polyunsaturated fat 1.1 g 2.6 g 3.2 g
   Monounsaturated fat 2.1 g 5.1 g 6.1 g
Cholesterol 27.0 mg 66.4 mg 80.5 mg
Sodium 703.0 mg 1729.4 mg 2094.9 mg
Total Carbohydrate 4.9 g 12.1 g 14.7 g
  Dietary Fiber 0.4 g 1.0 g 1.2 g
  Sugars 0.1 g 0.3 g 0.4 g
Protein 4.6 g 11.3 g 13.6 g
 
Calories from fat 40.1 kcal 98.7 kcal 119.6 kcal
Calories from carbohydrates 20.2 kcal 49.7 kcal 60.2 kcal
Calories from protein 18.8 kcal 46.2 kcal 56.0 kcal
 
Water 83.8 g 206.2 g 249.8 g
Energy 331.0 kj 814.3 kj 986.4 kj
Ash 2.2 g 5.3 g 6.4 g
Minerals
Calcium, Ca 12.0 mg 29.5 mg 35.8 mg
Iron, Fe 0.5 mg 1.3 mg 1.5 mg
Magnesium, Mg 3.0 mg 7.4 mg 8.9 mg
Phosphorus, P 50.0 mg 123.0 mg 149.0 mg
Potassium, K 95.0 mg 233.7 mg 283.1 mg
Zinc, Zn 0.3 mg 0.7 mg 0.9 mg
Copper, Cu 0.1 mg 0.2 mg 0.3 mg
Manganese, Mn 0.4 mg 1.0 mg 1.2 mg
Selenium, Se 9.8 mcg 24.1 mcg 29.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.2 mg
Niacin 1.4 mg 3.5 mg 4.3 mg
Pantothenic acid 0.1 mg 0.3 mg 0.4 mg
Vitamin B-6 0.0 mg 0.1 mg 0.1 mg
Folate, total 2.0 mcg 4.9 mcg 6.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 4.9 mcg 6.0 mcg
Folate, DFE 2.0 mcg_DFE 4.9 mcg_DFE 6.0 mcg_DFE
Vitamin B-12 0.1 mcg 0.3 mcg 0.4 mcg
Vitamin A, IU 281.0 IU 691.3 IU 837.4 IU
Vitamin A, RAE 25.0 mcg_RAE 61.5 mcg_RAE 74.5 mcg_RAE
Retinol 13.0 mcg 32.0 mcg 38.7 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 1.1 mg 1.3 mg
Vitamin K (phylloquinone) 2.6 mcg 6.4 mcg 7.7 mcg
Lipids (Fat)
Fatty acids, total saturated 1.1 g 2.6 g 3.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.1 g 0.1 g
16:0 0.8 g 2.0 g 2.4 g
18:0 0.2 g 0.5 g 0.6 g
Fatty acids, total monounsaturated 2.1 g 5.1 g 6.1 g
16:1 undifferentiated 0.2 g 0.5 g 0.6 g
18:1 undifferentiated 1.9 g 4.6 g 5.5 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.1 g 2.6 g 3.2 g
18:2 undifferentiated 1.0 g 2.5 g 3.0 g
18:3 undifferentiated 0.0 g 0.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.1 g
Threonine 0.2 g 0.4 g 0.5 g
Isoleucine 0.2 g 0.5 g 0.6 g
Leucine 0.3 g 0.8 g 1.0 g
Lysine 0.3 g 0.8 g 0.9 g
Methionine 0.1 g 0.2 g 0.3 g
Cystine 0.1 g 0.1 g 0.2 g
Phenylalanine 0.2 g 0.4 g 0.5 g
Tyrosine 0.1 g 0.3 g 0.3 g
Valine 0.2 g 0.6 g 0.7 g
Arginine 0.2 g 0.6 g 0.7 g
Histidine 0.1 g 0.3 g 0.3 g
Alanine 0.3 g 0.7 g 0.8 g
Aspartic acid 0.4 g 1.0 g 1.2 g
Glutamic acid 1.2 g 3.1 g 3.7 g
Glycine 0.3 g 0.8 g 1.0 g
Proline 0.3 g 0.7 g 0.9 g
Serine 0.2 g 0.4 g 0.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 119.0 mcg 292.7 mcg 354.6 mcg
Carotene, alpha 48.0 mcg 118.1 mcg 143.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 18.0 mcg 44.3 mcg 53.6 mcg

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