Soup, chicken with dumplings, canned, prepared with equal volume water, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (8 fl oz) (241g)

fl oz (30.1g)

can (10.5 oz), prepared (586g)
Calories 40.0 96.4 12.0 234.4
Total fat 2.3 g 5.5 g 0.7 g 13.4 g
   Saturated fat 0.5 g 1.3 g 0.2 g 3.2 g
   Polyunsaturated fat 0.5 g 1.3 g 0.2 g 3.2 g
   Monounsaturated fat 1.1 g 2.5 g 0.3 g 6.2 g
Cholesterol 14.0 mg 33.7 mg 4.2 mg 82.0 mg
Sodium 357.0 mg 860.4 mg 107.5 mg 2092.0 mg
Total Carbohydrate 2.5 g 6.0 g 0.8 g 14.7 g
  Dietary Fiber 0.2 g 0.5 g 0.1 g 1.2 g
  Sugars 0.3 g 0.8 g 0.1 g 1.9 g
Protein 2.3 g 5.6 g 0.7 g 13.7 g
 
Calories from fat 20.4 kcal 49.1 kcal 6.1 kcal 119.4 kcal
Calories from carbohydrates 10.3 kcal 24.8 kcal 3.1 kcal 60.3 kcal
Calories from protein 9.6 kcal 23.0 kcal 2.9 kcal 56.0 kcal
 
Water 91.8 g 221.2 g 27.6 g 537.8 g
Energy 167.0 kj 402.5 kj 50.3 kj 978.6 kj
Ash 1.1 g 2.7 g 0.3 g 6.4 g
Minerals
Calcium, Ca 6.0 mg 14.5 mg 1.8 mg 35.2 mg
Iron, Fe 0.3 mg 0.6 mg 0.1 mg 1.5 mg
Magnesium, Mg 2.0 mg 4.8 mg 0.6 mg 11.7 mg
Phosphorus, P 25.0 mg 60.3 mg 7.5 mg 146.5 mg
Potassium, K 48.0 mg 115.7 mg 14.4 mg 281.3 mg
Zinc, Zn 0.1 mg 0.4 mg 0.0 mg 0.9 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg 0.3 mg
Manganese, Mn 0.2 mg 0.5 mg 0.1 mg 1.2 mg
Selenium, Se 4.9 mcg 11.8 mcg 1.5 mcg 28.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg 0.2 mg
Niacin 0.7 mg 1.8 mg 0.2 mg 4.3 mg
Pantothenic acid 0.1 mg 0.1 mg 0.0 mg 0.4 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Folate, total 1.0 mcg 2.4 mcg 0.3 mcg 5.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 1.0 mcg 2.4 mcg 0.3 mcg 5.9 mcg
Folate, DFE 1.0 mcg_DFE 2.4 mcg_DFE 0.3 mcg_DFE 5.9 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg 0.0 mcg 0.4 mcg
Vitamin A, IU 218.0 IU 525.4 IU 65.6 IU 1277.5 IU
Vitamin A, RAE 19.0 mcg_RAE 45.8 mcg_RAE 5.7 mcg_RAE 111.3 mcg_RAE
Retinol 9.0 mcg 21.7 mcg 2.7 mcg 52.7 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.6 mg 0.1 mg 1.3 mg
Vitamin K (phylloquinone) 1.7 mcg 4.1 mcg 0.5 mcg 10.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.5 g 1.3 g 0.2 g 3.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.1 g
16:0 0.4 g 1.0 g 0.1 g 2.4 g
18:0 0.1 g 0.3 g 0.0 g 0.6 g
Fatty acids, total monounsaturated 1.1 g 2.5 g 0.3 g 6.2 g
16:1 undifferentiated 0.1 g 0.2 g 0.0 g 0.6 g
18:1 undifferentiated 0.9 g 2.3 g 0.3 g 5.5 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.5 g 1.3 g 0.2 g 3.2 g
18:2 undifferentiated 0.5 g 1.2 g 0.2 g 3.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.0 g 0.1 g
Threonine 0.1 g 0.2 g 0.0 g 0.5 g
Isoleucine 0.1 g 0.2 g 0.0 g 0.6 g
Leucine 0.2 g 0.4 g 0.1 g 1.0 g
Lysine 0.2 g 0.4 g 0.0 g 0.9 g
Methionine 0.0 g 0.1 g 0.0 g 0.3 g
Cystine 0.0 g 0.1 g 0.0 g 0.2 g
Phenylalanine 0.1 g 0.2 g 0.0 g 0.5 g
Tyrosine 0.1 g 0.1 g 0.0 g 0.3 g
Valine 0.1 g 0.3 g 0.0 g 0.7 g
Arginine 0.1 g 0.3 g 0.0 g 0.7 g
Histidine 0.1 g 0.1 g 0.0 g 0.3 g
Alanine 0.1 g 0.3 g 0.0 g 0.8 g
Aspartic acid 0.2 g 0.5 g 0.1 g 1.2 g
Glutamic acid 0.6 g 1.5 g 0.2 g 3.7 g
Glycine 0.2 g 0.4 g 0.1 g 1.0 g
Proline 0.2 g 0.4 g 0.0 g 0.9 g
Serine 0.1 g 0.2 g 0.0 g 0.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 93.0 mcg 224.1 mcg 28.0 mcg 545.0 mcg
Carotene, alpha 38.0 mcg 91.6 mcg 11.4 mcg 222.7 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 10.0 mcg 24.1 mcg 3.0 mcg 58.6 mcg

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