Soup, chicken noodle mix, dehydrated, dry form - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
packet (74g) |
packet (6 fl oz) (11.1g) |
|
Calories |
385.0 |
284.9 |
42.7 |
|
Total fat |
9.1 g |
6.7 g |
1.0 g |
|
Saturated fat |
2.0 g |
1.5 g |
0.2 g |
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Polyunsaturated fat |
2.6 g |
1.9 g |
0.3 g |
|
Monounsaturated fat |
3.4 g |
2.5 g |
0.4 g |
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Cholesterol |
74.0 mg |
54.8 mg |
8.2 mg |
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Sodium |
3769.0 mg |
2789.1 mg |
418.4 mg |
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Total Carbohydrate |
60.4 g |
44.7 g |
6.7 g |
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Dietary Fiber |
2.2 g |
1.6 g |
0.2 g |
|
Sugars |
0.5 g |
0.4 g |
0.1 g |
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Protein |
13.9 g |
10.3 g |
1.5 g |
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Calories from fat |
80.5 kcal |
59.6 kcal |
8.9 kcal |
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Calories from carbohydrates |
247.8 kcal |
183.4 kcal |
27.5 kcal |
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Calories from protein |
56.9 kcal |
42.1 kcal |
6.3 kcal |
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Water |
4.0 g |
2.9 g |
0.4 g |
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Energy |
1611.0 kj |
1192.1 kj |
178.8 kj |
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Ash |
12.9 g |
9.6 g |
1.4 g |
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Minerals |
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Calcium, Ca |
27.0 mg |
20.0 mg |
3.0 mg |
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Iron, Fe |
3.2 mg |
2.4 mg |
0.4 mg |
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Magnesium, Mg |
48.0 mg |
35.5 mg |
5.3 mg |
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Phosphorus, P |
192.0 mg |
142.1 mg |
21.3 mg |
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Potassium, K |
216.0 mg |
159.8 mg |
24.0 mg |
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Zinc, Zn |
1.4 mg |
1.0 mg |
0.2 mg |
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Copper, Cu |
0.2 mg |
0.2 mg |
0.0 mg |
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Manganese, Mn |
0.5 mg |
0.4 mg |
0.1 mg |
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Selenium, Se |
63.2 mcg |
46.8 mcg |
7.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.3 mg |
0.2 mg |
0.0 mg |
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Thiamin |
1.3 mg |
1.0 mg |
0.1 mg |
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Riboflavin |
0.5 mg |
0.4 mg |
0.1 mg |
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Niacin |
7.1 mg |
5.2 mg |
0.8 mg |
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Pantothenic acid |
0.7 mg |
0.5 mg |
0.1 mg |
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Vitamin B-6 |
0.2 mg |
0.1 mg |
0.0 mg |
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Folate, total |
122.0 mcg |
90.3 mcg |
13.5 mcg |
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Folic acid |
113.0 mcg |
83.6 mcg |
12.5 mcg |
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Folate, food |
9.0 mcg |
6.7 mcg |
1.0 mcg |
|
Folate, DFE |
201.0 mcg_DFE |
148.7 mcg_DFE |
22.3 mcg_DFE |
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Vitamin B-12 |
0.4 mcg |
0.3 mcg |
0.0 mcg |
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Vitamin A, IU |
44.0 IU |
32.6 IU |
4.9 IU |
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Vitamin A, RAE |
8.0 mcg_RAE |
5.9 mcg_RAE |
0.9 mcg_RAE |
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Retinol |
8.0 mcg |
5.9 mcg |
0.9 mcg |
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Vitamin E (alpha-tocopherol) |
0.4 mg |
0.3 mg |
0.0 mg |
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Vitamin K (phylloquinone) |
0.1 mcg |
0.1 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.0 g |
1.5 g |
0.2 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
1.5 g |
1.1 g |
0.2 g |
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18:0 |
0.5 g |
0.3 g |
0.1 g |
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Fatty acids, total monounsaturated |
3.4 g |
2.5 g |
0.4 g |
|
16:1 undifferentiated |
0.3 g |
0.2 g |
0.0 g |
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18:1 undifferentiated |
3.1 g |
2.3 g |
0.3 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
2.6 g |
1.9 g |
0.3 g |
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18:2 undifferentiated |
2.3 g |
1.7 g |
0.3 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
9.0 mcg |
6.7 mcg |
1.0 mcg |
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Carotene, alpha |
4.0 mcg |
3.0 mcg |
0.4 mcg |
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Cryptoxanthin, beta |
1.0 mcg |
0.7 mcg |
0.1 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
43.0 mcg |
31.8 mcg |
4.8 mcg |
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