Soup, chicken noodle, low sodium - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (246g) |
can (10.75 oz) (305g) |
|
Calories |
31.0 |
76.3 |
94.5 |
|
Total fat |
1.0 g |
2.5 g |
3.0 g |
|
Saturated fat |
0.3 g |
0.7 g |
0.8 g |
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Polyunsaturated fat |
0.2 g |
0.6 g |
0.7 g |
|
Monounsaturated fat |
0.4 g |
0.9 g |
1.1 g |
|
Cholesterol |
3.0 mg |
7.4 mg |
9.2 mg |
|
Sodium |
173.0 mg |
425.6 mg |
527.6 mg |
|
Total Carbohydrate |
4.6 g |
11.3 g |
14.0 g |
|
Dietary Fiber |
0.3 g |
0.7 g |
0.9 g |
|
Sugars |
0.1 g |
0.3 g |
0.4 g |
|
Protein |
1.7 g |
4.2 g |
5.2 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
92.0 g |
226.3 g |
280.6 g |
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Energy |
130.0 kj |
319.8 kj |
396.5 kj |
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Ash |
0.7 g |
1.8 g |
2.2 g |
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Minerals |
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Calcium, Ca |
7.0 mg |
17.2 mg |
21.4 mg |
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Iron, Fe |
0.3 mg |
0.8 mg |
1.0 mg |
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Magnesium, Mg |
2.0 mg |
4.9 mg |
6.1 mg |
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Phosphorus, P |
23.0 mg |
56.6 mg |
70.2 mg |
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Potassium, K |
75.0 mg |
184.5 mg |
228.8 mg |
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Zinc, Zn |
0.2 mg |
0.4 mg |
0.5 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.2 mg |
0.2 mg |
|
Selenium, Se |
2.6 mcg |
6.4 mcg |
7.9 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.2 mg |
0.3 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.1 mg |
|
Niacin |
0.6 mg |
1.4 mg |
1.8 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
9.0 mcg |
22.1 mcg |
27.4 mcg |
|
Folic acid |
6.0 mcg |
14.8 mcg |
18.3 mcg |
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Folate, food |
3.0 mcg |
7.4 mcg |
9.2 mcg |
|
Folate, DFE |
13.0 mcg_DFE |
32.0 mcg_DFE |
39.6 mcg_DFE |
|
Vitamin B-12 |
0.1 mcg |
0.1 mcg |
0.2 mcg |
|
Vitamin A, IU |
295.0 IU |
725.7 IU |
899.8 IU |
|
Vitamin A, RAE |
15.0 mcg_RAE |
36.9 mcg_RAE |
45.8 mcg_RAE |
|
Retinol |
1.0 mcg |
2.5 mcg |
3.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.2 mg |
0.2 mg |
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Vitamin K (phylloquinone) |
0.7 mcg |
1.7 mcg |
2.1 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.3 g |
0.7 g |
0.8 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.2 g |
0.5 g |
0.6 g |
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18:0 |
0.1 g |
0.1 g |
0.2 g |
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Fatty acids, total monounsaturated |
0.4 g |
0.9 g |
1.1 g |
|
16:1 undifferentiated |
0.1 g |
0.1 g |
0.2 g |
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18:1 undifferentiated |
0.3 g |
0.8 g |
0.9 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.6 g |
0.7 g |
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18:2 undifferentiated |
0.2 g |
0.5 g |
0.6 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
143.0 mcg |
351.8 mcg |
436.1 mcg |
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Carotene, alpha |
65.0 mcg |
159.9 mcg |
198.3 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
13.0 mcg |
32.0 mcg |
39.6 mcg |
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