Soup, chicken noodle, dehydrated, prepared with water - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (240g)

cup (8 fl oz) (252g)

packet (6 fl oz prepared) (189g)

Calories 23.0 55.2 58.0 43.5
Total fat 0.6 g 1.3 g 1.4 g 1.0 g
   Saturated fat 0.1 g 0.3 g 0.3 g 0.2 g
   Polyunsaturated fat 0.2 g 0.4 g 0.4 g 0.3 g
   Monounsaturated fat 0.2 g 0.5 g 0.5 g 0.4 g
Cholesterol 4.0 mg 9.6 mg 10.1 mg 7.6 mg
Sodium 229.0 mg 549.6 mg 577.1 mg 432.8 mg
Total Carbohydrate 3.7 g 8.8 g 9.2 g 6.9 g
  Dietary Fiber 0.1 g 0.2 g 0.3 g 0.2 g
  Sugars 0.5 g 1.2 g 1.3 g 1.0 g
Protein 0.8 g 2.0 g 2.1 g 1.6 g
 
Calories from fat 4.9 kcal 11.7 kcal 12.3 kcal 9.3 kcal
Calories from carbohydrates 15.0 kcal 36.1 kcal 37.9 kcal 28.4 kcal
Calories from protein 3.4 kcal 8.3 kcal 8.7 kcal 6.5 kcal
 
Water 94.2 g 226.0 g 237.3 g 178.0 g
Energy 96.0 kj 230.4 kj 241.9 kj 181.4 kj
Ash 0.8 g 1.9 g 2.0 g 1.5 g
Minerals
Calcium, Ca 2.0 mg 4.8 mg 5.0 mg 3.8 mg
Iron, Fe 0.2 mg 0.5 mg 0.5 mg 0.4 mg
Magnesium, Mg 3.0 mg 7.2 mg 7.6 mg 5.7 mg
Phosphorus, P 12.0 mg 28.8 mg 30.2 mg 22.7 mg
Potassium, K 13.0 mg 31.2 mg 32.8 mg 24.6 mg
Zinc, Zn 0.1 mg 0.2 mg 0.2 mg 0.2 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.1 mg 0.1 mg
Selenium, Se 3.8 mcg 9.1 mcg 9.6 mcg 7.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.2 mg 0.2 mg 0.2 mg
Riboflavin 0.0 mg 0.1 mg 0.1 mg 0.1 mg
Niacin 0.4 mg 1.0 mg 1.1 mg 0.8 mg
Pantothenic acid 0.0 mg 0.1 mg 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 7.0 mcg 16.8 mcg 17.6 mcg 13.2 mcg
Folic acid 6.0 mcg 14.4 mcg 15.1 mcg 11.3 mcg
Folate, food 1.0 mcg 2.4 mcg 2.5 mcg 1.9 mcg
Folate, DFE 11.0 mcg_DFE 26.4 mcg_DFE 27.7 mcg_DFE 20.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.1 mcg 0.0 mcg
Vitamin A, IU 11.0 IU 26.4 IU 27.7 IU 20.8 IU
Vitamin A, RAE 1.0 mcg_RAE 2.4 mcg_RAE 2.5 mcg_RAE 1.9 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.1 mg 0.1 mg 0.1 mg
Vitamin K (phylloquinone) 1.4 mcg 3.4 mcg 3.5 mcg 2.6 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.3 g 0.3 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.2 g 0.2 g 0.2 g
18:0 0.0 g 0.1 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 0.2 g 0.5 g 0.5 g 0.4 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.4 g 0.5 g 0.4 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.4 g 0.4 g 0.3 g
18:2 undifferentiated 0.1 g 0.3 g 0.4 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 5.0 mcg 12.0 mcg 12.6 mcg 9.4 mcg
Carotene, alpha 1.0 mcg 2.4 mcg 2.5 mcg 1.9 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 8.0 mcg 19.2 mcg 20.2 mcg 15.1 mcg

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