Soup, chicken noodle, canned, prepared with equal volume water, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (8 fl oz) (241g)

fl oz (30.1g)

can (10.5 oz), prepared (586g)
Calories 31.0 74.7 9.3 181.7
Total fat 1.0 g 2.5 g 0.3 g 6.0 g
   Saturated fat 0.3 g 0.7 g 0.1 g 1.6 g
   Polyunsaturated fat 0.2 g 0.6 g 0.1 g 1.3 g
   Monounsaturated fat 0.5 g 1.1 g 0.1 g 2.7 g
Cholesterol 3.0 mg 7.2 mg 0.9 mg 17.6 mg
Sodium 459.0 mg 1106.2 mg 138.2 mg 2689.7 mg
Total Carbohydrate 3.9 g 9.4 g 1.2 g 22.7 g
  Dietary Fiber 0.3 g 0.7 g 0.1 g 1.8 g
  Sugars 0.1 g 0.3 g 0.0 g 0.6 g
Protein 1.7 g 4.0 g 0.5 g 9.8 g
 
Calories from fat 9.1 kcal 21.9 kcal 2.7 kcal 53.2 kcal
Calories from carbohydrates 15.9 kcal 38.3 kcal 4.8 kcal 93.2 kcal
Calories from protein 6.9 kcal 16.6 kcal 2.1 kcal 40.4 kcal
 
Water 92.0 g 221.7 g 27.7 g 539.1 g
Energy 130.0 kj 313.3 kj 39.1 kj 761.8 kj
Ash 1.2 g 2.9 g 0.4 g 7.0 g
Minerals
Calcium, Ca 7.0 mg 16.9 mg 2.1 mg 41.0 mg
Iron, Fe 0.3 mg 0.8 mg 0.1 mg 1.9 mg
Magnesium, Mg 2.0 mg 4.8 mg 0.6 mg 11.7 mg
Phosphorus, P 15.0 mg 36.1 mg 4.5 mg 87.9 mg
Potassium, K 23.0 mg 55.4 mg 6.9 mg 134.8 mg
Zinc, Zn 0.2 mg 0.4 mg 0.0 mg 0.9 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg 0.5 mg
Manganese, Mn 0.1 mg 0.3 mg 0.0 mg 0.7 mg
Selenium, Se 2.6 mcg 6.3 mcg 0.8 mcg 15.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.2 mg 0.0 mg 0.6 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Niacin 0.6 mg 1.4 mg 0.2 mg 3.4 mg
Pantothenic acid 0.1 mg 0.2 mg 0.0 mg 0.4 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Folate, total 9.0 mcg 21.7 mcg 2.7 mcg 52.7 mcg
Folic acid 8.0 mcg 19.3 mcg 2.4 mcg 46.9 mcg
Folate, food 1.0 mcg 2.4 mcg 0.3 mcg 5.9 mcg
Folate, DFE 15.0 mcg_DFE 36.1 mcg_DFE 4.5 mcg_DFE 87.9 mcg_DFE
Vitamin B-12 0.1 mcg 0.1 mcg 0.0 mcg 0.4 mcg
Vitamin A, IU 289.0 IU 696.5 IU 87.0 IU 1693.5 IU
Vitamin A, RAE 15.0 mcg_RAE 36.1 mcg_RAE 4.5 mcg_RAE 87.9 mcg_RAE
Retinol 1.0 mcg 2.4 mcg 0.3 mcg 5.9 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.1 mg 0.0 mg 0.2 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.3 g 0.7 g 0.1 g 1.6 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.1 g
16:0 0.2 g 0.5 g 0.1 g 1.2 g
18:0 0.1 g 0.1 g 0.0 g 0.3 g
Fatty acids, total monounsaturated 0.5 g 1.1 g 0.1 g 2.7 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.1 g
18:1 undifferentiated 0.4 g 1.0 g 0.1 g 2.5 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.6 g 0.1 g 1.3 g
18:2 undifferentiated 0.2 g 0.5 g 0.1 g 1.2 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.1 g
Threonine 0.1 g 0.1 g 0.0 g 0.3 g
Isoleucine 0.1 g 0.2 g 0.0 g 0.4 g
Leucine 0.1 g 0.3 g 0.0 g 0.6 g
Lysine 0.1 g 0.2 g 0.0 g 0.5 g
Methionine 0.0 g 0.1 g 0.0 g 0.2 g
Cystine 0.0 g 0.0 g 0.0 g 0.1 g
Phenylalanine 0.1 g 0.2 g 0.0 g 0.4 g
Tyrosine 0.0 g 0.1 g 0.0 g 0.3 g
Valine 0.1 g 0.2 g 0.0 g 0.4 g
Arginine 0.1 g 0.2 g 0.0 g 0.4 g
Histidine 0.0 g 0.1 g 0.0 g 0.2 g
Alanine 0.1 g 0.2 g 0.0 g 0.5 g
Aspartic acid 0.1 g 0.3 g 0.0 g 0.7 g
Glutamic acid 0.5 g 1.1 g 0.1 g 2.7 g
Glycine 0.1 g 0.2 g 0.0 g 0.5 g
Proline 0.1 g 0.3 g 0.0 g 0.6 g
Serine 0.1 g 0.1 g 0.0 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 171.0 mcg 412.1 mcg 51.5 mcg 1002.1 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 6.0 mcg 14.5 mcg 1.8 mcg 35.2 mcg

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