Soup, chicken mushroom, canned, prepared with equal volume water, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (244g)

can (10.75 oz), prepared (593g)

Calories 54.0 131.8 320.2
Total fat 3.8 g 9.2 g 22.2 g
   Saturated fat 1.0 g 2.4 g 5.8 g
   Polyunsaturated fat 0.9 g 2.3 g 5.6 g
   Monounsaturated fat 1.6 g 4.0 g 9.8 g
Cholesterol 4.0 mg 9.8 mg 23.7 mg
Sodium 386.0 mg 941.8 mg 2289.0 mg
Total Carbohydrate 3.8 g 9.3 g 22.5 g
  Dietary Fiber 0.1 g 0.2 g 0.6 g
Protein 1.8 g 4.4 g 10.7 g
 
Calories from fat 33.8 kcal 82.3 kcal 200.1 kcal
Calories from carbohydrates 16.0 kcal 38.9 kcal 94.6 kcal
Calories from protein 7.2 kcal 17.6 kcal 42.7 kcal
 
Water 90.0 g 219.6 g 533.7 g
Energy 226.0 kj 551.4 kj 1340.2 kj
Ash 0.6 g 1.5 g 3.6 g
Minerals
Calcium, Ca 12.0 mg 29.3 mg 71.2 mg
Iron, Fe 0.4 mg 0.9 mg 2.1 mg
Magnesium, Mg 4.0 mg 9.8 mg 23.7 mg
Phosphorus, P 11.0 mg 26.8 mg 65.2 mg
Potassium, K 63.0 mg 153.7 mg 373.6 mg
Zinc, Zn 0.4 mg 1.0 mg 2.4 mg
Copper, Cu 0.1 mg 0.2 mg 0.6 mg
Manganese, Mn 0.1 mg 0.2 mg 0.6 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg 0.3 mg
Niacin 0.7 mg 1.6 mg 4.0 mg
Pantothenic acid 0.1 mg 0.2 mg 0.6 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 465.0 IU 1134.6 IU 2757.4 IU
Vitamin A, RAE 23.0 mcg_RAE 56.1 mcg_RAE 136.4 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.0 g 2.4 g 5.8 g
4:0 0.0 g 0.0 g 0.1 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.1 g
14:0 0.0 g 0.1 g 0.2 g
16:0 0.6 g 1.6 g 3.8 g
18:0 0.3 g 0.6 g 1.5 g
Fatty acids, total monounsaturated 1.6 g 4.0 g 9.8 g
16:1 undifferentiated 0.1 g 0.2 g 0.6 g
18:1 undifferentiated 1.5 g 3.7 g 9.0 g
20:1 0.0 g 0.0 g 0.1 g
Fatty acids, total polyunsaturated 0.9 g 2.3 g 5.6 g
18:2 undifferentiated 0.9 g 2.2 g 5.3 g
18:3 undifferentiated 0.0 g 0.1 g 0.2 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Other

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