Soup, chicken mushroom, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (251g) |
can (10.75 oz) (305g) |
|
Calories |
109.0 |
273.6 |
332.4 |
|
Total fat |
7.3 g |
18.3 g |
22.3 g |
|
Saturated fat |
1.9 g |
4.8 g |
5.9 g |
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Polyunsaturated fat |
1.9 g |
4.6 g |
5.6 g |
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Monounsaturated fat |
3.2 g |
8.1 g |
9.8 g |
|
Cholesterol |
8.0 mg |
20.1 mg |
24.4 mg |
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Sodium |
773.0 mg |
1940.2 mg |
2357.7 mg |
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Total Carbohydrate |
7.6 g |
19.1 g |
23.2 g |
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Dietary Fiber |
0.2 g |
0.5 g |
0.6 g |
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Sugars |
0.8 g |
2.0 g |
2.4 g |
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Protein |
3.5 g |
8.8 g |
10.7 g |
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Calories from fat |
65.7 kcal |
164.9 kcal |
200.4 kcal |
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Calories from carbohydrates |
31.9 kcal |
80.1 kcal |
97.4 kcal |
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Calories from protein |
14.0 kcal |
35.1 kcal |
42.7 kcal |
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Water |
80.4 g |
201.8 g |
245.2 g |
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Energy |
456.0 kj |
1144.6 kj |
1390.8 kj |
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Ash |
1.2 g |
3.0 g |
3.7 g |
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Minerals |
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Calcium, Ca |
23.0 mg |
57.7 mg |
70.2 mg |
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Iron, Fe |
0.7 mg |
1.8 mg |
2.1 mg |
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Magnesium, Mg |
7.0 mg |
17.6 mg |
21.4 mg |
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Phosphorus, P |
22.0 mg |
55.2 mg |
67.1 mg |
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Potassium, K |
126.0 mg |
316.3 mg |
384.3 mg |
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Zinc, Zn |
0.8 mg |
2.0 mg |
2.4 mg |
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Copper, Cu |
0.0 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.1 mg |
0.3 mg |
0.3 mg |
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Selenium, Se |
2.9 mcg |
7.3 mcg |
8.8 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.2 mg |
0.3 mg |
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Niacin |
1.3 mg |
3.3 mg |
4.0 mg |
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Pantothenic acid |
0.2 mg |
0.5 mg |
0.6 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
0.1 mg |
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Folate, total |
2.0 mcg |
5.0 mcg |
6.1 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
2.0 mcg |
5.0 mcg |
6.1 mcg |
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Folate, DFE |
2.0 mcg_DFE |
5.0 mcg_DFE |
6.1 mcg_DFE |
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Vitamin B-12 |
0.1 mcg |
0.1 mcg |
0.2 mcg |
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Vitamin A, IU |
33.0 IU |
82.8 IU |
100.7 IU |
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Vitamin A, RAE |
9.0 mcg_RAE |
22.6 mcg_RAE |
27.4 mcg_RAE |
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Retinol |
8.0 mcg |
20.1 mcg |
24.4 mcg |
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Vitamin E (alpha-tocopherol) |
0.6 mg |
1.6 mg |
2.0 mg |
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Vitamin K (phylloquinone) |
1.1 mcg |
2.8 mcg |
3.4 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.9 g |
4.8 g |
5.9 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.1 g |
0.2 g |
0.2 g |
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16:0 |
1.3 g |
3.2 g |
3.8 g |
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18:0 |
0.5 g |
1.3 g |
1.5 g |
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Fatty acids, total monounsaturated |
3.2 g |
8.1 g |
9.8 g |
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16:1 undifferentiated |
0.2 g |
0.5 g |
0.6 g |
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18:1 undifferentiated |
2.9 g |
7.4 g |
9.0 g |
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20:1 |
0.0 g |
0.1 g |
0.1 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
1.9 g |
4.6 g |
5.6 g |
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18:2 undifferentiated |
1.8 g |
4.4 g |
5.3 g |
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18:3 undifferentiated |
0.1 g |
0.2 g |
0.3 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
3.0 mcg |
7.5 mcg |
9.2 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
1.0 mcg |
2.5 mcg |
3.0 mcg |
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