Soup, bouillon cubes and granules, low sodium, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
tsp (2.6g) |
cube (3.6g) |
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Calories |
438.0 |
11.4 |
15.8 |
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Total fat |
13.9 g |
0.4 g |
0.5 g |
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Saturated fat |
3.4 g |
0.1 g |
0.1 g |
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Polyunsaturated fat |
4.5 g |
0.1 g |
0.2 g |
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Monounsaturated fat |
5.4 g |
0.1 g |
0.2 g |
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Cholesterol |
13.0 mg |
0.3 mg |
0.5 mg |
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Sodium |
1067.0 mg |
27.7 mg |
38.4 mg |
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Total Carbohydrate |
64.9 g |
1.7 g |
2.3 g |
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Dietary Fiber |
0.2 g |
0.0 g |
0.0 g |
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Sugars |
14.5 g |
0.4 g |
0.5 g |
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Protein |
16.7 g |
0.4 g |
0.6 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
2.3 g |
0.1 g |
0.1 g |
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Energy |
1832.0 kj |
47.6 kj |
66.0 kj |
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Ash |
2.0 g |
0.1 g |
0.1 g |
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Minerals |
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Calcium, Ca |
187.0 mg |
4.9 mg |
6.7 mg |
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Iron, Fe |
1.0 mg |
0.0 mg |
0.0 mg |
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Magnesium, Mg |
56.0 mg |
1.5 mg |
2.0 mg |
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Phosphorus, P |
166.0 mg |
4.3 mg |
6.0 mg |
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Potassium, K |
309.0 mg |
8.0 mg |
11.1 mg |
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Zinc, Zn |
0.1 mg |
0.0 mg |
0.0 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
27.6 mcg |
0.7 mcg |
1.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.1 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.4 mg |
0.0 mg |
0.0 mg |
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Niacin |
2.5 mg |
0.1 mg |
0.1 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
0.0 mg |
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Folate, total |
21.0 mcg |
0.5 mcg |
0.8 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
21.0 mcg |
0.5 mcg |
0.8 mcg |
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Folate, DFE |
21.0 mcg_DFE |
0.5 mcg_DFE |
0.8 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
500.0 IU |
13.0 IU |
18.0 IU |
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Vitamin A, RAE |
25.0 mcg_RAE |
0.7 mcg_RAE |
0.9 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin E (alpha-tocopherol) |
0.7 mg |
0.0 mg |
0.0 mg |
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Vitamin K (phylloquinone) |
66.9 mcg |
1.7 mcg |
2.4 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.4 g |
0.1 g |
0.1 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
2.6 g |
0.1 g |
0.1 g |
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18:0 |
0.7 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
5.4 g |
0.1 g |
0.2 g |
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16:1 undifferentiated |
0.6 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
4.6 g |
0.1 g |
0.2 g |
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20:1 |
0.1 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
4.5 g |
0.1 g |
0.2 g |
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18:2 undifferentiated |
4.3 g |
0.1 g |
0.2 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
264.0 mcg |
6.9 mcg |
9.5 mcg |
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Carotene, alpha |
70.0 mcg |
1.8 mcg |
2.5 mcg |
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Cryptoxanthin, beta |
1.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
19.0 mcg |
0.5 mcg |
0.7 mcg |
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Lutein + zeaxanthin |
272.0 mcg |
7.1 mcg |
9.8 mcg |
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