Soup, beef with country vegetables, chunky, ready-to-serve, single brand - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

package yields (539g)

serving (243g)

Calories 63.0 339.6 153.1
Total fat 1.8 g 9.7 g 4.4 g
   Saturated fat 0.5 g 2.9 g 1.3 g
   Polyunsaturated fat 0.5 g 2.8 g 1.2 g
   Monounsaturated fat 0.4 g 2.4 g 1.1 g
Cholesterol 10.0 mg 53.9 mg 24.3 mg
Sodium 357.0 mg 1924.2 mg 867.5 mg
Total Carbohydrate 6.6 g 35.6 g 16.0 g
Protein 5.1 g 27.5 g 12.4 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 85.3 g 459.8 g 207.3 g
Energy 264.0 kj 1423.0 kj 641.5 kj
Ash 1.2 g 6.5 g 2.9 g
Minerals
Iron, Fe 0.9 mg 4.8 mg 2.2 mg
Vitamins
Vitamin A, IU 1800.0 IU 9702.0 IU 4374.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.5 g 2.9 g 1.3 g
Fatty acids, total monounsaturated 0.4 g 2.4 g 1.1 g
Fatty acids, total polyunsaturated 0.5 g 2.8 g 1.2 g
Amino acids
Other
Carotene, beta 1080.0 mcg 5821.2 mcg 2624.4 mcg

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