Soup, PROGRESSO HEALTHY CLASSICS BEEF BARLEY, 99% FAT FREE - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

package yields (453g)

serving (241g)

Calories 57.0 258.2 137.4
Total fat 0.7 g 3.1 g 1.6 g
   Saturated fat 0.3 g 1.3 g 0.7 g
   Polyunsaturated fat 0.1 g 0.4 g 0.2 g
   Monounsaturated fat 0.3 g 1.4 g 0.7 g
Cholesterol 8.0 mg 36.2 mg 19.3 mg
Sodium 219.0 mg 992.1 mg 527.8 mg
Total Carbohydrate 7.1 g 32.2 g 17.1 g
  Dietary Fiber 1.5 g 6.8 g 3.6 g
Protein 5.1 g 23.1 g 12.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 86.1 g 390.0 g 207.5 g
Energy 238.0 kj 1078.1 kj 573.6 kj
Ash 0.8 g 3.6 g 1.9 g
Minerals
Iron, Fe 0.7 mg 2.9 mg 1.6 mg
Vitamins
Vitamin A, IU 834.0 IU 3778.0 IU 2009.9 IU
Lipids (Fat)
Fatty acids, total saturated 0.3 g 1.3 g 0.7 g
Fatty acids, total monounsaturated 0.3 g 1.4 g 0.7 g
Fatty acids, total polyunsaturated 0.1 g 0.4 g 0.2 g
Amino acids
Other
Carotene, beta 500.0 mcg 2265.0 mcg 1205.0 mcg

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