Soup, beef broth or bouillon, powder, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (8 fl oz) (8.0g)

cube (3.6g)

packet (6.0g)

portion, amount of dry mix to make 8 fl oz prepared (8.0g)
Calories 238.0 19.0 8.6 14.3 19.0
Total fat 8.9 g 0.7 g 0.3 g 0.5 g 0.7 g
   Saturated fat 4.3 g 0.3 g 0.2 g 0.3 g 0.3 g
   Polyunsaturated fat 0.3 g 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 3.6 g 0.3 g 0.1 g 0.2 g 0.3 g
Cholesterol 10.0 mg 0.8 mg 0.4 mg 0.6 mg 0.8 mg
Sodium 16982.0 mg 1358.6 mg 611.4 mg 1018.9 mg 1358.6 mg
Total Carbohydrate 23.6 g 1.9 g 0.9 g 1.4 g 1.9 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 0.4 g 0.0 g 0.0 g 0.0 g 0.0 g
Protein 16.0 g 1.3 g 0.6 g 1.0 g 1.3 g
 
Calories from fat 80.0 kcal 6.4 kcal 2.9 kcal 4.8 kcal 6.4 kcal
Calories from carbohydrates 94.6 kcal 7.6 kcal 3.4 kcal 5.7 kcal 7.6 kcal
Calories from protein 63.9 kcal 5.1 kcal 2.3 kcal 3.8 kcal 5.1 kcal
 
Water 3.3 g 0.3 g 0.1 g 0.2 g 0.3 g
Energy 996.0 kj 79.7 kj 35.9 kj 59.8 kj 79.7 kj
Ash 48.2 g 3.9 g 1.7 g 2.9 g 3.9 g
Minerals
Calcium, Ca 60.0 mg 4.8 mg 2.2 mg 3.6 mg 4.8 mg
Iron, Fe 1.0 mg 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Magnesium, Mg 51.0 mg 4.1 mg 1.8 mg 3.1 mg 4.1 mg
Phosphorus, P 320.0 mg 25.6 mg 11.5 mg 19.2 mg 25.6 mg
Potassium, K 446.0 mg 35.7 mg 16.1 mg 26.8 mg 35.7 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.5 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 27.6 mcg 2.2 mcg 1.0 mcg 1.7 mcg 2.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 4.5 mg 0.4 mg 0.2 mg 0.3 mg 0.4 mg
Pantothenic acid 0.3 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.2 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 32.0 mcg 2.6 mcg 1.2 mcg 1.9 mcg 2.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 32.0 mcg 2.6 mcg 1.2 mcg 1.9 mcg 2.6 mcg
Folate, DFE 32.0 mcg_DFE 2.6 mcg_DFE 1.2 mcg_DFE 1.9 mcg_DFE 2.6 mcg_DFE
Vitamin B-12 1.0 mcg 0.1 mcg 0.0 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 2.2 mg 0.2 mg 0.1 mg 0.1 mg 0.2 mg
Vitamin K (phylloquinone) 3.2 mcg 0.3 mcg 0.1 mcg 0.2 mcg 0.3 mcg
Lipids (Fat)
Fatty acids, total saturated 4.3 g 0.3 g 0.2 g 0.3 g 0.3 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.3 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 2.2 g 0.2 g 0.1 g 0.1 g 0.2 g
18:0 1.7 g 0.1 g 0.1 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 3.6 g 0.3 g 0.1 g 0.2 g 0.3 g
16:1 undifferentiated 0.4 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 3.2 g 0.3 g 0.1 g 0.2 g 0.3 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.3 g 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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