Soup, bean with bacon, dehydrated, dry mix - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (28g)

Calories 370.0 103.6
Total fat 7.6 g 2.1 g
   Saturated fat 3.4 g 0.9 g
   Polyunsaturated fat 0.6 g 0.2 g
   Monounsaturated fat 3.3 g 0.9 g
Cholesterol 11.0 mg 3.1 mg
Sodium 3275.0 mg 917.0 mg
Total Carbohydrate 57.7 g 16.2 g
  Dietary Fiber 30.8 g 8.6 g
Protein 19.4 g 5.4 g
 
Calories from fat 67.6 kcal 18.9 kcal
Calories from carbohydrates 230.9 kcal 64.6 kcal
Calories from protein 71.7 kcal 20.1 kcal
 
Water 4.0 g 1.1 g
Energy 1548.0 kj 433.4 kj
Ash 11.3 g 3.2 g
Minerals
Calcium, Ca 193.0 mg 54.0 mg
Iron, Fe 4.9 mg 1.4 mg
Magnesium, Mg 106.0 mg 29.7 mg
Phosphorus, P 315.0 mg 88.2 mg
Potassium, K 1150.0 mg 322.0 mg
Zinc, Zn 2.5 mg 0.7 mg
Copper, Cu 1.0 mg 0.3 mg
Manganese, Mn 1.6 mg 0.4 mg
Vitamins
Vitamin C, total ascorbic acid 4.0 mg 1.1 mg
Thiamin 0.2 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 1.4 mg 0.4 mg
Pantothenic acid 0.2 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg
Folate, total 30.0 mcg 8.4 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 30.0 mcg 8.4 mcg
Folate, DFE 30.0 mcg_DFE 8.4 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg
Vitamin A, IU 210.0 IU 58.8 IU
Vitamin A, RAE 11.0 mcg_RAE 3.1 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.4 g 0.9 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.2 g 0.1 g
16:0 1.9 g 0.5 g
18:0 1.2 g 0.3 g
Fatty acids, total monounsaturated 3.3 g 0.9 g
16:1 undifferentiated 0.3 g 0.1 g
18:1 undifferentiated 2.9 g 0.8 g
20:1 0.1 g 0.0 g
Fatty acids, total polyunsaturated 0.6 g 0.2 g
18:2 undifferentiated 0.5 g 0.1 g
18:3 undifferentiated 0.1 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g

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