Soup, bean with frankfurters, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (263g)

can (11.25 oz) (319g)

Calories 142.0 373.5 453.0
Total fat 5.3 g 14.0 g 16.9 g
   Saturated fat 1.6 g 4.2 g 5.1 g
   Polyunsaturated fat 1.3 g 3.3 g 4.0 g
   Monounsaturated fat 2.1 g 5.5 g 6.6 g
Cholesterol 9.0 mg 23.7 mg 28.7 mg
Sodium 831.0 mg 2185.5 mg 2650.9 mg
Total Carbohydrate 16.8 g 44.1 g 53.4 g
  Dietary Fiber 4.6 g 12.1 g 14.7 g
Protein 7.6 g 20.0 g 24.2 g
 
Calories from fat 47.3 kcal 124.3 kcal 150.8 kcal
Calories from carbohydrates 67.0 kcal 176.2 kcal 213.7 kcal
Calories from protein 28.1 kcal 74.0 kcal 89.7 kcal
 
Water 67.7 g 178.1 g 216.0 g
Energy 594.0 kj 1562.2 kj 1894.9 kj
Ash 2.6 g 6.9 g 8.4 g
Minerals
Calcium, Ca 66.0 mg 173.6 mg 210.5 mg
Iron, Fe 1.8 mg 4.7 mg 5.7 mg
Magnesium, Mg 37.0 mg 97.3 mg 118.0 mg
Phosphorus, P 126.0 mg 331.4 mg 401.9 mg
Potassium, K 363.0 mg 954.7 mg 1158.0 mg
Zinc, Zn 0.9 mg 2.4 mg 2.9 mg
Copper, Cu 0.3 mg 0.8 mg 1.0 mg
Manganese, Mn 0.6 mg 1.6 mg 1.9 mg
Selenium, Se 6.9 mcg 18.1 mcg 22.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.7 mg 1.8 mg 2.2 mg
Thiamin 0.1 mg 0.2 mg 0.3 mg
Riboflavin 0.0 mg 0.1 mg 0.2 mg
Niacin 0.8 mg 2.1 mg 2.5 mg
Pantothenic acid 0.1 mg 0.2 mg 0.2 mg
Vitamin B-6 0.1 mg 0.3 mg 0.3 mg
Folate, total 24.0 mcg 63.1 mcg 76.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 24.0 mcg 63.1 mcg 76.6 mcg
Folate, DFE 24.0 mcg_DFE 63.1 mcg_DFE 76.6 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg 0.2 mcg
Vitamin A, IU 662.0 IU 1741.1 IU 2111.8 IU
Vitamin A, RAE 33.0 mcg_RAE 86.8 mcg_RAE 105.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.6 g 4.2 g 5.1 g
14:0 0.1 g 0.1 g 0.2 g
16:0 1.1 g 2.8 g 3.4 g
18:0 0.5 g 1.2 g 1.4 g
Fatty acids, total monounsaturated 2.1 g 5.5 g 6.6 g
16:1 undifferentiated 0.1 g 0.3 g 0.4 g
18:1 undifferentiated 1.9 g 5.1 g 6.2 g
Fatty acids, total polyunsaturated 1.3 g 3.3 g 4.0 g
18:2 undifferentiated 0.9 g 2.5 g 3.0 g
18:3 undifferentiated 0.3 g 0.7 g 0.9 g
Amino acids
Tryptophan 0.1 g 0.2 g 0.3 g
Threonine 0.3 g 0.8 g 1.0 g
Isoleucine 0.4 g 1.0 g 1.2 g
Leucine 0.6 g 1.6 g 2.0 g
Lysine 0.5 g 1.4 g 1.7 g
Methionine 0.1 g 0.3 g 0.3 g
Cystine 0.1 g 0.2 g 0.3 g
Phenylalanine 0.4 g 1.1 g 1.4 g
Tyrosine 0.2 g 0.6 g 0.7 g
Valine 0.4 g 1.1 g 1.3 g
Arginine 0.4 g 1.0 g 1.3 g
Histidine 0.2 g 0.5 g 0.6 g
Alanine 0.4 g 1.0 g 1.2 g
Aspartic acid 0.9 g 2.2 g 2.7 g
Glutamic acid 1.4 g 3.7 g 4.5 g
Glycine 0.4 g 1.0 g 1.2 g
Proline 0.3 g 0.9 g 1.1 g
Serine 0.4 g 1.0 g 1.2 g
Other

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