Soup, PROGRESSO HEALTHY CLASSICS VEGETABLE, canned, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (238g)

Calories 34.0 80.9
Total fat 0.5 g 1.3 g
   Saturated fat 0.1 g 0.3 g
   Polyunsaturated fat 0.1 g 0.3 g
   Monounsaturated fat 0.2 g 0.4 g
Cholesterol 2.0 mg 4.8 mg
Sodium 196.0 mg 466.5 mg
Total Carbohydrate 5.6 g 13.2 g
  Dietary Fiber 0.6 g 1.4 g
Protein 1.8 g 4.2 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 91.0 g 216.6 g
Energy 142.0 kj 338.0 kj
Ash 0.6 g 1.5 g
Minerals
Calcium, Ca 13.0 mg 30.9 mg
Iron, Fe 0.6 mg 1.5 mg
Magnesium, Mg 9.0 mg 21.4 mg
Phosphorus, P 31.0 mg 73.8 mg
Potassium, K 122.0 mg 290.4 mg
Zinc, Zn 0.2 mg 0.4 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.1 mg 0.3 mg
Vitamins
Vitamin C, total ascorbic acid 0.6 mg 1.4 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.8 mg 1.8 mg
Pantothenic acid 0.1 mg 0.2 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 12.0 mcg 28.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 12.0 mcg 28.6 mcg
Folate, DFE 12.0 mcg_DFE 28.6 mcg_DFE
Vitamin B-12 0.0 mcg 0.1 mcg
Vitamin A, IU 1343.0 IU 3196.3 IU
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.3 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.2 g
18:0 0.0 g 0.1 g
Fatty acids, total monounsaturated 0.2 g 0.4 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.4 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.3 g
18:2 undifferentiated 0.1 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g

Previous: Soup, PROGRESSO HEALTHY CLASSICS MINESTRONE, canned, ready-to-serve nutrition information

Next: Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.