Soup, PROGRESSO HEALTHY CLASSICS NEW ENGLAND CLAM CHOWDER, canned, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (244g) |
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Calories |
48.0 |
117.1 |
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Total fat |
0.8 g |
2.0 g |
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Saturated fat |
0.2 g |
0.5 g |
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Polyunsaturated fat |
0.2 g |
0.4 g |
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Monounsaturated fat |
0.3 g |
0.7 g |
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Cholesterol |
2.0 mg |
4.9 mg |
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Sodium |
217.0 mg |
529.5 mg |
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Total Carbohydrate |
8.1 g |
19.8 g |
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Dietary Fiber |
0.5 g |
1.2 g |
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Protein |
2.1 g |
5.2 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
89.2 g |
217.5 g |
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Energy |
201.0 kj |
490.4 kj |
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Ash |
0.8 g |
1.9 g |
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Minerals |
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Calcium, Ca |
7.0 mg |
17.1 mg |
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Iron, Fe |
0.4 mg |
0.9 mg |
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Magnesium, Mg |
5.0 mg |
12.2 mg |
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Phosphorus, P |
24.0 mg |
58.6 mg |
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Potassium, K |
116.0 mg |
283.0 mg |
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Zinc, Zn |
0.2 mg |
0.4 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.2 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.1 mg |
5.1 mg |
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Thiamin |
0.0 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
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Niacin |
0.4 mg |
0.9 mg |
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Pantothenic acid |
0.1 mg |
0.2 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
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Folate, total |
12.0 mcg |
29.3 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
12.0 mcg |
29.3 mcg |
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Folate, DFE |
12.0 mcg_DFE |
29.3 mcg_DFE |
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Vitamin B-12 |
2.5 mcg |
6.2 mcg |
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Vitamin A, IU |
100.0 IU |
244.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.2 g |
0.5 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.1 g |
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16:0 |
0.1 g |
0.3 g |
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18:0 |
0.1 g |
0.2 g |
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Fatty acids, total monounsaturated |
0.3 g |
0.7 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.3 g |
0.6 g |
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20:1 |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.4 g |
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18:2 undifferentiated |
0.1 g |
0.3 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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