Soup, PROGRESSO HEALTHY CLASSICS CHICKEN RICE WITH VEGETABLES, canned, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (239g)

Calories 37.0 88.4
Total fat 0.6 g 1.5 g
   Saturated fat 0.2 g 0.4 g
   Polyunsaturated fat 0.2 g 0.5 g
   Monounsaturated fat 0.2 g 0.5 g
Cholesterol 7.0 mg 16.7 mg
Sodium 192.0 mg 458.9 mg
Total Carbohydrate 5.2 g 12.5 g
  Dietary Fiber 0.3 g 0.7 g
Protein 2.6 g 6.3 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 91.0 g 217.5 g
Energy 155.0 kj 370.4 kj
Ash 0.6 g 1.4 g
Minerals
Calcium, Ca 10.0 mg 23.9 mg
Iron, Fe 0.5 mg 1.2 mg
Magnesium, Mg 10.0 mg 23.9 mg
Phosphorus, P 37.0 mg 88.4 mg
Potassium, K 115.0 mg 274.9 mg
Zinc, Zn 0.2 mg 0.4 mg
Copper, Cu 0.0 mg 0.1 mg
Manganese, Mn 0.1 mg 0.2 mg
Vitamins
Vitamin C, total ascorbic acid 0.3 mg 0.7 mg
Thiamin 0.1 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 1.1 mg 2.6 mg
Pantothenic acid 0.2 mg 0.5 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 15.0 mcg 35.9 mcg
Folic acid 5.0 mcg 11.9 mcg
Folate, food 10.0 mcg 23.9 mcg
Folate, DFE 19.0 mcg_DFE 45.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.1 mcg
Vitamin A, IU 688.0 IU 1644.3 IU
Lipids (Fat)
Fatty acids, total saturated 0.2 g 0.4 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.3 g
18:0 0.0 g 0.1 g
Fatty acids, total monounsaturated 0.2 g 0.5 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.5 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.5 g
18:2 undifferentiated 0.2 g 0.4 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other

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