Soup, LIPTON, KETTLE CREATIONS HOMESTYLE LENTIL, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (36g)

Calories 354.0 127.4
Total fat 3.3 g 1.2 g
   Saturated fat 0.4 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 2092.0 mg 753.1 mg
Total Carbohydrate 62.5 g 22.5 g
  Dietary Fiber 14.6 g 5.3 g
  Sugars 3.3 g 1.2 g
Protein 20.7 g 7.5 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 4.0 g 1.4 g
Energy 1481.0 kj 533.2 kj
Ash 9.5 g 3.4 g
Minerals
Calcium, Ca 22.0 mg 7.9 mg
Iron, Fe 5.0 mg 1.8 mg
Vitamins
Vitamin C, total ascorbic acid 3.2 mg 1.2 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 0.6 mg 0.2 mg
Folate, total 80.0 mcg 28.8 mcg
Vitamin A, IU 1297.0 IU 466.9 IU
Lipids (Fat)
Fatty acids, total saturated 0.4 g 0.1 g
Amino acids
Other

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