Soup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN/PASTA, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (13.0g)

Calories 340.0 44.2
Total fat 2.6 g 0.3 g
   Saturated fat 0.4 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 3457.0 mg 449.4 mg
Total Carbohydrate 64.0 g 8.3 g
  Dietary Fiber 1.2 g 0.2 g
  Sugars 1.4 g 0.2 g
Protein 16.3 g 2.1 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 4.0 g 0.5 g
Energy 1423.0 kj 185.0 kj
Ash 13.1 g 1.7 g
Minerals
Calcium, Ca 22.0 mg 2.9 mg
Iron, Fe 2.9 mg 0.4 mg
Vitamins
Vitamin C, total ascorbic acid 0.5 mg 0.1 mg
Thiamin 0.6 mg 0.1 mg
Riboflavin 0.2 mg 0.0 mg
Niacin 5.3 mg 0.7 mg
Folate, total 108.0 mcg 14.0 mcg
Vitamin A, IU 8317.0 IU 1081.2 IU
Lipids (Fat)
Fatty acids, total saturated 0.4 g 0.0 g
Amino acids
Other

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