Snacks, tortilla chips, nacho-flavor - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks

 

Nutrient

per 100 g

oz (28.35g)

bag (8 oz) (227g)
Calories 498.0 141.2 1130.5
Total fat 25.6 g 7.3 g 58.1 g
   Saturated fat 4.9 g 1.4 g 11.1 g
   Polyunsaturated fat 3.5 g 1.0 g 8.0 g
   Monounsaturated fat 15.1 g 4.3 g 34.3 g
Cholesterol 3.0 mg 0.9 mg 6.8 mg
Sodium 708.0 mg 200.7 mg 1607.2 mg
Total Carbohydrate 62.4 g 17.7 g 141.6 g
  Dietary Fiber 5.3 g 1.5 g 12.0 g
Protein 7.8 g 2.2 g 17.7 g
 
Calories from fat 225.3 kcal 63.9 kcal 511.4 kcal
Calories from carbohydrates 249.6 kcal 70.8 kcal 566.6 kcal
Calories from protein 23.4 kcal 6.6 kcal 53.1 kcal
 
Water 1.7 g 0.5 g 3.9 g
Energy 2084.0 kj 590.8 kj 4730.7 kj
Ash 2.6 g 0.7 g 5.9 g
Minerals
Calcium, Ca 147.0 mg 41.7 mg 333.7 mg
Iron, Fe 1.4 mg 0.4 mg 3.2 mg
Magnesium, Mg 82.0 mg 23.2 mg 186.1 mg
Phosphorus, P 244.0 mg 69.2 mg 553.9 mg
Potassium, K 216.0 mg 61.2 mg 490.3 mg
Zinc, Zn 1.2 mg 0.3 mg 2.7 mg
Copper, Cu 0.2 mg 0.1 mg 0.4 mg
Manganese, Mn 0.4 mg 0.1 mg 0.9 mg
Selenium, Se 6.7 mcg 1.9 mcg 15.2 mcg
Vitamins
Vitamin C, total ascorbic acid 1.8 mg 0.5 mg 4.1 mg
Thiamin 0.1 mg 0.0 mg 0.3 mg
Riboflavin 0.2 mg 0.1 mg 0.4 mg
Niacin 1.4 mg 0.4 mg 3.2 mg
Pantothenic acid 0.3 mg 0.1 mg 0.7 mg
Vitamin B-6 0.3 mg 0.1 mg 0.6 mg
Folate, total 14.0 mcg 4.0 mcg 31.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 14.0 mcg 4.0 mcg 31.8 mcg
Folate, DFE 14.0 mcg_DFE 4.0 mcg_DFE 31.8 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 371.0 IU 105.2 IU 842.2 IU
Vitamin A, RAE 24.0 mcg_RAE 6.8 mcg_RAE 54.5 mcg_RAE
Retinol 6.0 mcg 1.7 mcg 13.6 mcg
Lipids (Fat)
Fatty acids, total saturated 4.9 g 1.4 g 11.1 g
4:0 0.0 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.1 g
14:0 0.2 g 0.1 g 0.4 g
16:0 3.2 g 0.9 g 7.2 g
18:0 1.5 g 0.4 g 3.4 g
Fatty acids, total monounsaturated 15.1 g 4.3 g 34.3 g
16:1 undifferentiated 0.1 g 0.0 g 0.2 g
18:1 undifferentiated 15.0 g 4.3 g 34.0 g
Fatty acids, total polyunsaturated 3.5 g 1.0 g 8.0 g
18:2 undifferentiated 3.4 g 1.0 g 7.7 g
18:3 undifferentiated 0.1 g 0.0 g 0.3 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.3 g 0.1 g 0.6 g
Isoleucine 0.3 g 0.1 g 0.7 g
Leucine 0.9 g 0.2 g 2.0 g
Lysine 0.3 g 0.1 g 0.7 g
Methionine 0.2 g 0.0 g 0.4 g
Cystine 0.1 g 0.0 g 0.3 g
Phenylalanine 0.4 g 0.1 g 0.8 g
Tyrosine 0.3 g 0.1 g 0.7 g
Valine 0.4 g 0.1 g 0.9 g
Arginine 0.4 g 0.1 g 0.9 g
Histidine 0.2 g 0.1 g 0.5 g
Alanine 0.5 g 0.1 g 1.1 g
Aspartic acid 0.5 g 0.2 g 1.2 g
Glutamic acid 1.5 g 0.4 g 3.4 g
Glycine 0.3 g 0.1 g 0.6 g
Proline 0.7 g 0.2 g 1.5 g
Serine 0.4 g 0.1 g 0.8 g
Other

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