Snacks, tortilla chips, plain - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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Nutrient
| per 100 g |
oz (28.35g) |
bag (7-1/2 oz) (213g) |
|
Calories |
501.0 |
142.0 |
1067.1 |
|
Total fat |
26.2 g |
7.4 g |
55.8 g |
|
Saturated fat |
5.0 g |
1.4 g |
10.7 g |
|
Polyunsaturated fat |
3.6 g |
1.0 g |
7.7 g |
|
Monounsaturated fat |
15.4 g |
4.4 g |
32.9 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
528.0 mg |
149.7 mg |
1124.6 mg |
|
Total Carbohydrate |
62.9 g |
17.8 g |
134.0 g |
|
Dietary Fiber |
6.5 g |
1.8 g |
13.8 g |
|
Sugars |
0.5 g |
0.2 g |
1.1 g |
|
Protein |
7.0 g |
2.0 g |
14.9 g |
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Calories from fat |
230.6 kcal |
65.4 kcal |
491.1 kcal |
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Calories from carbohydrates |
251.6 kcal |
71.3 kcal |
535.9 kcal |
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Calories from protein |
18.9 kcal |
5.4 kcal |
40.3 kcal |
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Water |
1.8 g |
0.5 g |
3.8 g |
|
Energy |
2096.0 kj |
594.2 kj |
4464.5 kj |
|
Ash |
2.2 g |
0.6 g |
4.7 g |
|
Minerals |
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Calcium, Ca |
154.0 mg |
43.7 mg |
328.0 mg |
|
Iron, Fe |
1.5 mg |
0.4 mg |
3.2 mg |
|
Magnesium, Mg |
88.0 mg |
24.9 mg |
187.4 mg |
|
Phosphorus, P |
205.0 mg |
58.1 mg |
436.6 mg |
|
Potassium, K |
197.0 mg |
55.8 mg |
419.6 mg |
|
Zinc, Zn |
1.5 mg |
0.4 mg |
3.3 mg |
|
Copper, Cu |
0.1 mg |
0.0 mg |
0.3 mg |
|
Manganese, Mn |
0.4 mg |
0.1 mg |
0.8 mg |
|
Selenium, Se |
6.7 mcg |
1.9 mcg |
14.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Thiamin |
0.1 mg |
0.0 mg |
0.2 mg |
|
Riboflavin |
0.2 mg |
0.1 mg |
0.4 mg |
|
Niacin |
1.3 mg |
0.4 mg |
2.7 mg |
|
Pantothenic acid |
0.8 mg |
0.2 mg |
1.7 mg |
|
Vitamin B-6 |
0.3 mg |
0.1 mg |
0.6 mg |
|
Folate, total |
10.0 mcg |
2.8 mcg |
21.3 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
10.0 mcg |
2.8 mcg |
21.3 mcg |
|
Folate, DFE |
10.0 mcg_DFE |
2.8 mcg_DFE |
21.3 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
81.0 IU |
23.0 IU |
172.5 IU |
|
Vitamin A, RAE |
4.0 mcg_RAE |
1.1 mcg_RAE |
8.5 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
3.5 mg |
1.0 mg |
7.5 mg |
|
Vitamin K (phylloquinone) |
0.7 mcg |
0.2 mcg |
1.5 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
5.0 g |
1.4 g |
10.7 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.1 g |
0.0 g |
0.1 g |
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14:0 |
0.2 g |
0.1 g |
0.4 g |
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16:0 |
3.2 g |
0.9 g |
6.9 g |
|
18:0 |
1.5 g |
0.4 g |
3.2 g |
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Fatty acids, total monounsaturated |
15.4 g |
4.4 g |
32.9 g |
|
16:1 undifferentiated |
0.1 g |
0.0 g |
0.2 g |
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18:1 undifferentiated |
15.4 g |
4.4 g |
32.7 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
3.6 g |
1.0 g |
7.7 g |
|
18:2 undifferentiated |
3.5 g |
1.0 g |
7.4 g |
|
18:3 undifferentiated |
0.1 g |
0.0 g |
0.3 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.1 g |
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Threonine |
0.3 g |
0.1 g |
0.6 g |
|
Isoleucine |
0.3 g |
0.1 g |
0.5 g |
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Leucine |
0.9 g |
0.2 g |
1.8 g |
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Lysine |
0.2 g |
0.1 g |
0.4 g |
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Methionine |
0.1 g |
0.0 g |
0.3 g |
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Cystine |
0.1 g |
0.0 g |
0.3 g |
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Phenylalanine |
0.3 g |
0.1 g |
0.7 g |
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Tyrosine |
0.3 g |
0.1 g |
0.6 g |
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Valine |
0.4 g |
0.1 g |
0.8 g |
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Arginine |
0.4 g |
0.1 g |
0.7 g |
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Histidine |
0.2 g |
0.1 g |
0.5 g |
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Alanine |
0.5 g |
0.2 g |
1.1 g |
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Aspartic acid |
0.5 g |
0.1 g |
1.1 g |
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Glutamic acid |
1.3 g |
0.4 g |
2.8 g |
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Glycine |
0.3 g |
0.1 g |
0.6 g |
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Proline |
0.6 g |
0.2 g |
1.3 g |
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Serine |
0.3 g |
0.1 g |
0.7 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Carotene, beta |
37.0 mcg |
10.5 mcg |
78.8 mcg |
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Carotene, alpha |
24.0 mcg |
6.8 mcg |
51.1 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
507.0 mcg |
143.7 mcg |
1079.9 mcg |
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