Snacks, tortilla chips, plain - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
|
Nutrient
| per 100 g |
oz (28.35g) |
bag (7-1/2 oz) (213g) |
Calories |
501.0 |
142.0 |
1067.1 |
Total fat |
26.2 g |
7.4 g |
55.8 g |
Saturated fat |
5.0 g |
1.4 g |
10.7 g |
Polyunsaturated fat |
3.6 g |
1.0 g |
7.7 g |
Monounsaturated fat |
15.4 g |
4.4 g |
32.9 g |
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
Sodium |
528.0 mg |
149.7 mg |
1124.6 mg |
Total Carbohydrate |
62.9 g |
17.8 g |
134.0 g |
Dietary Fiber |
6.5 g |
1.8 g |
13.8 g |
Sugars |
0.5 g |
0.2 g |
1.1 g |
Protein |
7.0 g |
2.0 g |
14.9 g |
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|
|
|
Calories from fat |
230.6 kcal |
65.4 kcal |
491.1 kcal |
Calories from carbohydrates |
251.6 kcal |
71.3 kcal |
535.9 kcal |
Calories from protein |
18.9 kcal |
5.4 kcal |
40.3 kcal |
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|
|
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Water |
1.8 g |
0.5 g |
3.8 g |
Energy |
2096.0 kj |
594.2 kj |
4464.5 kj |
Ash |
2.2 g |
0.6 g |
4.7 g |
Minerals |
|
|
|
Calcium, Ca |
154.0 mg |
43.7 mg |
328.0 mg |
Iron, Fe |
1.5 mg |
0.4 mg |
3.2 mg |
Magnesium, Mg |
88.0 mg |
24.9 mg |
187.4 mg |
Phosphorus, P |
205.0 mg |
58.1 mg |
436.6 mg |
Potassium, K |
197.0 mg |
55.8 mg |
419.6 mg |
Zinc, Zn |
1.5 mg |
0.4 mg |
3.3 mg |
Copper, Cu |
0.1 mg |
0.0 mg |
0.3 mg |
Manganese, Mn |
0.4 mg |
0.1 mg |
0.8 mg |
Selenium, Se |
6.7 mcg |
1.9 mcg |
14.3 mcg |
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
Thiamin |
0.1 mg |
0.0 mg |
0.2 mg |
Riboflavin |
0.2 mg |
0.1 mg |
0.4 mg |
Niacin |
1.3 mg |
0.4 mg |
2.7 mg |
Pantothenic acid |
0.8 mg |
0.2 mg |
1.7 mg |
Vitamin B-6 |
0.3 mg |
0.1 mg |
0.6 mg |
Folate, total |
10.0 mcg |
2.8 mcg |
21.3 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Folate, food |
10.0 mcg |
2.8 mcg |
21.3 mcg |
Folate, DFE |
10.0 mcg_DFE |
2.8 mcg_DFE |
21.3 mcg_DFE |
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Vitamin A, IU |
81.0 IU |
23.0 IU |
172.5 IU |
Vitamin A, RAE |
4.0 mcg_RAE |
1.1 mcg_RAE |
8.5 mcg_RAE |
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Vitamin E (alpha-tocopherol) |
3.5 mg |
1.0 mg |
7.5 mg |
Vitamin K (phylloquinone) |
0.7 mcg |
0.2 mcg |
1.5 mcg |
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
5.0 g |
1.4 g |
10.7 g |
4:0 |
0.0 g |
0.0 g |
0.0 g |
6:0 |
0.0 g |
0.0 g |
0.0 g |
8:0 |
0.0 g |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
0.0 g |
12:0 |
0.1 g |
0.0 g |
0.1 g |
14:0 |
0.2 g |
0.1 g |
0.4 g |
16:0 |
3.2 g |
0.9 g |
6.9 g |
18:0 |
1.5 g |
0.4 g |
3.2 g |
Fatty acids, total monounsaturated |
15.4 g |
4.4 g |
32.9 g |
16:1 undifferentiated |
0.1 g |
0.0 g |
0.2 g |
18:1 undifferentiated |
15.4 g |
4.4 g |
32.7 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
3.6 g |
1.0 g |
7.7 g |
18:2 undifferentiated |
3.5 g |
1.0 g |
7.4 g |
18:3 undifferentiated |
0.1 g |
0.0 g |
0.3 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
|
|
|
Tryptophan |
0.1 g |
0.0 g |
0.1 g |
Threonine |
0.3 g |
0.1 g |
0.6 g |
Isoleucine |
0.3 g |
0.1 g |
0.5 g |
Leucine |
0.9 g |
0.2 g |
1.8 g |
Lysine |
0.2 g |
0.1 g |
0.4 g |
Methionine |
0.1 g |
0.0 g |
0.3 g |
Cystine |
0.1 g |
0.0 g |
0.3 g |
Phenylalanine |
0.3 g |
0.1 g |
0.7 g |
Tyrosine |
0.3 g |
0.1 g |
0.6 g |
Valine |
0.4 g |
0.1 g |
0.8 g |
Arginine |
0.4 g |
0.1 g |
0.7 g |
Histidine |
0.2 g |
0.1 g |
0.5 g |
Alanine |
0.5 g |
0.2 g |
1.1 g |
Aspartic acid |
0.5 g |
0.1 g |
1.1 g |
Glutamic acid |
1.3 g |
0.4 g |
2.8 g |
Glycine |
0.3 g |
0.1 g |
0.6 g |
Proline |
0.6 g |
0.2 g |
1.3 g |
Serine |
0.3 g |
0.1 g |
0.7 g |
Other |
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|
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
Carotene, beta |
37.0 mcg |
10.5 mcg |
78.8 mcg |
Carotene, alpha |
24.0 mcg |
6.8 mcg |
51.1 mcg |
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lutein + zeaxanthin |
507.0 mcg |
143.7 mcg |
1079.9 mcg |
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