Snacks, sesame sticks, wheat-based, salted - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks

 

Nutrient

per 100 g

oz (28.35g)

2 oz (57g)
Calories 541.0 153.4 308.4
Total fat 36.7 g 10.4 g 20.9 g
   Saturated fat 6.5 g 1.8 g 3.7 g
   Polyunsaturated fat 17.4 g 4.9 g 9.9 g
   Monounsaturated fat 10.9 g 3.1 g 6.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1488.0 mg 421.8 mg 848.2 mg
Total Carbohydrate 46.5 g 13.2 g 26.5 g
  Dietary Fiber 2.8 g 0.8 g 1.6 g
  Sugars 0.2 g 0.1 g 0.1 g
Protein 10.9 g 3.1 g 6.2 g
 
Calories from fat 319.3 kcal 90.5 kcal 182.0 kcal
Calories from carbohydrates 181.3 kcal 51.4 kcal 103.4 kcal
Calories from protein 40.3 kcal 11.4 kcal 23.0 kcal
 
Water 2.0 g 0.6 g 1.1 g
Energy 2264.0 kj 641.8 kj 1290.5 kj
Ash 3.9 g 1.1 g 2.2 g
Minerals
Calcium, Ca 170.0 mg 48.2 mg 96.9 mg
Iron, Fe 0.7 mg 0.2 mg 0.4 mg
Magnesium, Mg 45.0 mg 12.8 mg 25.6 mg
Phosphorus, P 138.0 mg 39.1 mg 78.7 mg
Potassium, K 177.0 mg 50.2 mg 100.9 mg
Zinc, Zn 1.2 mg 0.3 mg 0.7 mg
Copper, Cu 0.4 mg 0.1 mg 0.2 mg
Manganese, Mn 0.9 mg 0.3 mg 0.5 mg
Selenium, Se 17.1 mcg 4.8 mcg 9.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.0 mg
Niacin 1.6 mg 0.4 mg 0.9 mg
Pantothenic acid 0.2 mg 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 22.0 mcg 6.2 mcg 12.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 22.0 mcg 6.2 mcg 12.5 mcg
Folate, DFE 22.0 mcg_DFE 6.2 mcg_DFE 12.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 5.0 IU 1.4 IU 2.9 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 3.9 mg 1.1 mg 2.2 mg
Vitamin K (phylloquinone) 8.0 mcg 2.3 mcg 4.6 mcg
Lipids (Fat)
Fatty acids, total saturated 6.5 g 1.8 g 3.7 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g
16:0 5.0 g 1.4 g 2.9 g
18:0 1.4 g 0.4 g 0.8 g
Fatty acids, total monounsaturated 10.9 g 3.1 g 6.2 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g
18:1 undifferentiated 10.8 g 3.1 g 6.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 17.4 g 4.9 g 9.9 g
18:2 undifferentiated 16.4 g 4.7 g 9.4 g
18:3 undifferentiated 1.0 g 0.3 g 0.6 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.3 g 0.1 g 0.2 g
Isoleucine 0.4 g 0.1 g 0.2 g
Leucine 0.8 g 0.2 g 0.4 g
Lysine 0.4 g 0.1 g 0.2 g
Methionine 0.2 g 0.1 g 0.1 g
Cystine 0.2 g 0.1 g 0.1 g
Phenylalanine 0.5 g 0.2 g 0.3 g
Tyrosine 0.4 g 0.1 g 0.2 g
Valine 0.5 g 0.1 g 0.3 g
Arginine 0.7 g 0.2 g 0.4 g
Histidine 0.3 g 0.1 g 0.1 g
Alanine 0.4 g 0.1 g 0.2 g
Aspartic acid 0.7 g 0.2 g 0.4 g
Glutamic acid 3.1 g 0.9 g 1.8 g
Glycine 0.4 g 0.1 g 0.2 g
Proline 1.0 g 0.3 g 0.6 g
Serine 0.5 g 0.2 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 3.0 mcg 0.9 mcg 1.7 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 19.0 mcg 5.4 mcg 10.8 mcg

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