Snacks, rice cakes, brown rice, sesame seed, unsalted - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks



 

Nutrient

per 100 g

cake (9.0g)

2 cakes (18g)

Calories 392.0 35.3 70.6
Total fat 3.8 g 0.3 g 0.7 g
   Saturated fat 0.5 g 0.0 g 0.1 g
   Polyunsaturated fat 1.1 g 0.1 g 0.2 g
   Monounsaturated fat 1.1 g 0.1 g 0.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 4.0 mg 0.4 mg 0.7 mg
Total Carbohydrate 81.5 g 7.3 g 14.7 g
Protein 7.6 g 0.7 g 1.4 g
 
Calories from fat 31.9 kcal 2.9 kcal 5.7 kcal
Calories from carbohydrates 334.1 kcal 30.1 kcal 60.1 kcal
Calories from protein 25.8 kcal 2.3 kcal 4.7 kcal
 
Water 5.9 g 0.5 g 1.1 g
Energy 1640.0 kj 147.6 kj 295.2 kj
Ash 1.2 g 0.1 g 0.2 g
Minerals
Calcium, Ca 12.0 mg 1.1 mg 2.2 mg
Iron, Fe 1.6 mg 0.1 mg 0.3 mg
Magnesium, Mg 136.0 mg 12.2 mg 24.5 mg
Phosphorus, P 375.0 mg 33.8 mg 67.5 mg
Potassium, K 290.0 mg 26.1 mg 52.2 mg
Zinc, Zn 3.0 mg 0.3 mg 0.5 mg
Copper, Cu 0.4 mg 0.0 mg 0.1 mg
Manganese, Mn 4.3 mg 0.4 mg 0.8 mg
Selenium, Se 24.1 mcg 2.2 mcg 4.3 mcg
Vitamins
Vitamin C, total ascorbic acid 3.0 mg 0.3 mg 0.5 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg 0.0 mg
Niacin 7.2 mg 0.6 mg 1.3 mg
Pantothenic acid 1.5 mg 0.1 mg 0.3 mg
Vitamin B-6 0.2 mg 0.0 mg 0.0 mg
Folate, total 18.0 mcg 1.6 mcg 3.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 18.0 mcg 1.6 mcg 3.2 mcg
Folate, DFE 18.0 mcg_DFE 1.6 mcg_DFE 3.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.5 g 0.0 g 0.1 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.4 g 0.0 g 0.1 g
18:0 0.1 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 1.1 g 0.1 g 0.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.1 g 0.1 g 0.2 g
20:1 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.1 g 0.1 g 0.2 g
18:2 undifferentiated 1.1 g 0.1 g 0.2 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.3 g 0.0 g 0.1 g
Isoleucine 0.3 g 0.0 g 0.1 g
Leucine 0.6 g 0.1 g 0.1 g
Lysine 0.3 g 0.0 g 0.1 g
Methionine 0.2 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.4 g 0.0 g 0.1 g
Tyrosine 0.3 g 0.0 g 0.1 g
Valine 0.4 g 0.0 g 0.1 g
Arginine 0.6 g 0.1 g 0.1 g
Histidine 0.2 g 0.0 g 0.0 g
Alanine 0.4 g 0.0 g 0.1 g
Aspartic acid 0.7 g 0.1 g 0.1 g
Glutamic acid 1.6 g 0.1 g 0.3 g
Glycine 0.4 g 0.0 g 0.1 g
Proline 0.4 g 0.0 g 0.1 g
Serine 0.4 g 0.0 g 0.1 g
Other

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