Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks

 

Nutrient

per 100 g

oz (28.35g)

can (6.75 oz) (198g)
Calories 547.0 155.1 1083.1
Total fat 37.0 g 10.5 g 73.3 g
   Saturated fat 9.5 g 2.7 g 18.8 g
   Polyunsaturated fat 18.8 g 5.3 g 37.2 g
   Monounsaturated fat 7.1 g 2.0 g 14.1 g
Cholesterol 3.0 mg 0.9 mg 5.9 mg
Sodium 720.0 mg 204.1 mg 1425.6 mg
Total Carbohydrate 51.3 g 14.5 g 101.6 g
  Dietary Fiber 1.2 g 0.3 g 2.4 g
Protein 6.6 g 1.9 g 13.1 g
 
Calories from fat 325.6 kcal 92.3 kcal 644.7 kcal
Calories from carbohydrates 200.1 kcal 56.7 kcal 396.1 kcal
Calories from protein 21.8 kcal 6.2 kcal 43.1 kcal
 
Water 2.0 g 0.6 g 4.0 g
Energy 2289.0 kj 648.9 kj 4532.2 kj
Ash 3.1 g 0.9 g 6.1 g
Minerals
Calcium, Ca 64.0 mg 18.1 mg 126.7 mg
Iron, Fe 1.4 mg 0.4 mg 2.8 mg
Magnesium, Mg 55.0 mg 15.6 mg 108.9 mg
Phosphorus, P 169.0 mg 47.9 mg 334.6 mg
Potassium, K 496.0 mg 140.6 mg 982.1 mg
Zinc, Zn 0.7 mg 0.2 mg 1.4 mg
Copper, Cu 0.1 mg 0.0 mg 0.1 mg
Manganese, Mn 0.4 mg 0.1 mg 0.8 mg
Vitamins
Vitamin C, total ascorbic acid 9.5 mg 2.7 mg 18.8 mg
Thiamin 0.2 mg 0.1 mg 0.4 mg
Riboflavin 0.1 mg 0.0 mg 0.2 mg
Niacin 2.5 mg 0.7 mg 5.0 mg
Pantothenic acid 0.8 mg 0.2 mg 1.6 mg
Vitamin B-6 0.5 mg 0.1 mg 0.9 mg
Folate, total 23.0 mcg 6.5 mcg 45.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 23.0 mcg 6.5 mcg 45.5 mcg
Folate, DFE 23.0 mcg_DFE 6.5 mcg_DFE 45.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 755.0 IU 214.0 IU 1494.9 IU
Lipids (Fat)
Fatty acids, total saturated 9.5 g 2.7 g 18.8 g
4:0 0.0 g 0.0 g 0.1 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.1 g
12:0 0.0 g 0.0 g 0.1 g
14:0 0.5 g 0.1 g 0.9 g
16:0 7.8 g 2.2 g 15.4 g
18:0 1.1 g 0.3 g 2.3 g
Fatty acids, total monounsaturated 7.1 g 2.0 g 14.1 g
16:1 undifferentiated 0.4 g 0.1 g 0.7 g
18:1 undifferentiated 6.8 g 1.9 g 13.4 g
Fatty acids, total polyunsaturated 18.8 g 5.3 g 37.2 g
18:2 undifferentiated 18.4 g 5.2 g 36.5 g
18:3 undifferentiated 0.3 g 0.1 g 0.7 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.3 g 0.1 g 0.6 g
Isoleucine 0.3 g 0.1 g 0.6 g
Leucine 0.5 g 0.1 g 1.0 g
Lysine 0.4 g 0.1 g 0.9 g
Methionine 0.1 g 0.0 g 0.2 g
Cystine 0.1 g 0.0 g 0.2 g
Phenylalanine 0.3 g 0.1 g 0.6 g
Tyrosine 0.3 g 0.1 g 0.5 g
Valine 0.4 g 0.1 g 0.8 g
Arginine 0.3 g 0.1 g 0.6 g
Histidine 0.1 g 0.0 g 0.3 g
Alanine 0.3 g 0.1 g 0.5 g
Aspartic acid 0.9 g 0.3 g 1.8 g
Glutamic acid 1.1 g 0.3 g 2.2 g
Glycine 0.2 g 0.1 g 0.4 g
Proline 0.4 g 0.1 g 0.7 g
Serine 0.3 g 0.1 g 0.6 g
Other

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