Snacks, popcorn, caramel-coated, without peanuts - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks



 

Nutrient

per 100 g

oz (28.35g)

Calories 431.0 122.2
Total fat 12.8 g 3.6 g
   Saturated fat 3.6 g 1.0 g
   Polyunsaturated fat 4.5 g 1.3 g
   Monounsaturated fat 2.9 g 0.8 g
Cholesterol 5.0 mg 1.4 mg
Sodium 206.0 mg 58.4 mg
Total Carbohydrate 79.1 g 22.4 g
  Dietary Fiber 5.2 g 1.5 g
  Sugars 53.9 g 15.3 g
Protein 3.8 g 1.1 g
 
Calories from fat 112.6 kcal 31.9 kcal
Calories from carbohydrates 308.5 kcal 87.5 kcal
Calories from protein 10.3 kcal 2.9 kcal
 
Water 2.8 g 0.8 g
Energy 1803.0 kj 511.2 kj
Ash 1.5 g 0.4 g
Minerals
Calcium, Ca 43.0 mg 12.2 mg
Iron, Fe 1.7 mg 0.5 mg
Magnesium, Mg 35.0 mg 9.9 mg
Phosphorus, P 83.0 mg 23.5 mg
Potassium, K 109.0 mg 30.9 mg
Zinc, Zn 0.6 mg 0.2 mg
Copper, Cu 0.1 mg 0.0 mg
Manganese, Mn 0.2 mg 0.1 mg
Selenium, Se 3.6 mcg 1.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 2.2 mg 0.6 mg
Pantothenic acid 0.1 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 5.0 mcg 1.4 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 1.4 mcg
Folate, DFE 5.0 mcg_DFE 1.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 8.0 IU 2.3 IU
Vitamin A, RAE 2.0 mcg_RAE 0.6 mcg_RAE
Retinol 2.0 mcg 0.6 mcg
Vitamin E (alpha-tocopherol) 1.2 mg 0.3 mg
Vitamin K (phylloquinone) 12.5 mcg 3.5 mcg
Lipids (Fat)
Fatty acids, total saturated 3.6 g 1.0 g
4:0 0.1 g 0.0 g
6:0 0.1 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.1 g 0.0 g
12:0 0.1 g 0.0 g
14:0 0.4 g 0.1 g
16:0 2.1 g 0.6 g
18:0 0.7 g 0.2 g
Fatty acids, total monounsaturated 2.9 g 0.8 g
16:1 undifferentiated 0.1 g 0.0 g
18:1 undifferentiated 2.8 g 0.8 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.5 g 1.3 g
18:2 undifferentiated 4.1 g 1.2 g
18:3 undifferentiated 0.4 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.2 g 0.0 g
Isoleucine 0.2 g 0.0 g
Leucine 0.3 g 0.1 g
Lysine 0.3 g 0.1 g
Methionine 0.1 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.2 g 0.0 g
Tyrosine 0.1 g 0.0 g
Valine 0.2 g 0.1 g
Arginine 0.2 g 0.1 g
Histidine 0.1 g 0.0 g
Alanine 0.2 g 0.1 g
Aspartic acid 0.4 g 0.1 g
Glutamic acid 0.7 g 0.2 g
Glycine 0.2 g 0.1 g
Proline 0.2 g 0.0 g
Serine 0.2 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 1.0 mcg 0.3 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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