Snacks, fruit leather, bars - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
bar (23g) |
|
Calories |
351.0 |
80.7 |
|
Total fat |
5.3 g |
1.2 g |
|
Saturated fat |
4.0 g |
0.9 g |
|
Polyunsaturated fat |
0.2 g |
0.0 g |
|
Monounsaturated fat |
0.6 g |
0.1 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
77.0 mg |
17.7 mg |
|
Total Carbohydrate |
78.5 g |
18.1 g |
|
Dietary Fiber |
3.5 g |
0.8 g |
|
Protein |
1.8 g |
0.4 g |
|
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|
|
|
Calories from fat |
45.6 kcal |
10.5 kcal |
|
Calories from carbohydrates |
298.3 kcal |
68.6 kcal |
|
Calories from protein |
6.8 kcal |
1.6 kcal |
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|
Water |
13.9 g |
3.2 g |
|
Energy |
1469.0 kj |
337.9 kj |
|
Ash |
0.5 g |
0.1 g |
|
Minerals |
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|
|
Calcium, Ca |
29.0 mg |
6.7 mg |
|
Iron, Fe |
0.8 mg |
0.2 mg |
|
Magnesium, Mg |
22.0 mg |
5.1 mg |
|
Phosphorus, P |
55.0 mg |
12.7 mg |
|
Potassium, K |
138.0 mg |
31.7 mg |
|
Zinc, Zn |
0.2 mg |
0.0 mg |
|
Copper, Cu |
0.2 mg |
0.0 mg |
|
Manganese, Mn |
0.2 mg |
0.0 mg |
|
Selenium, Se |
2.6 mcg |
0.6 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
70.0 mg |
16.1 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.0 mg |
|
Niacin |
0.1 mg |
0.0 mg |
|
Pantothenic acid |
0.1 mg |
0.0 mg |
|
Vitamin B-6 |
0.3 mg |
0.1 mg |
|
Folate, total |
4.0 mcg |
0.9 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
4.0 mcg |
0.9 mcg |
|
Folate, DFE |
4.0 mcg_DFE |
0.9 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
116.0 IU |
26.7 IU |
|
Vitamin A, RAE |
6.0 mcg_RAE |
1.4 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.0 g |
0.9 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.2 g |
0.0 g |
|
10:0 |
0.2 g |
0.0 g |
|
12:0 |
2.3 g |
0.5 g |
|
14:0 |
0.8 g |
0.2 g |
|
16:0 |
0.4 g |
0.1 g |
|
18:0 |
0.1 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.6 g |
0.1 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.6 g |
0.1 g |
|
20:1 |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.2 g |
0.0 g |
|
18:2 undifferentiated |
0.2 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
Tryptophan |
0.0 g |
0.0 g |
|
Threonine |
0.1 g |
0.0 g |
|
Isoleucine |
0.1 g |
0.0 g |
|
Leucine |
0.1 g |
0.0 g |
|
Lysine |
0.0 g |
0.0 g |
|
Methionine |
0.0 g |
0.0 g |
|
Cystine |
0.0 g |
0.0 g |
|
Phenylalanine |
0.1 g |
0.0 g |
|
Tyrosine |
0.1 g |
0.0 g |
|
Valine |
0.1 g |
0.0 g |
|
Arginine |
0.1 g |
0.0 g |
|
Histidine |
0.0 g |
0.0 g |
|
Alanine |
0.1 g |
0.0 g |
|
Aspartic acid |
0.1 g |
0.0 g |
|
Glutamic acid |
0.5 g |
0.1 g |
|
Glycine |
0.1 g |
0.0 g |
|
Proline |
0.2 g |
0.0 g |
|
Serine |
0.1 g |
0.0 g |
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Other |
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