Snacks, crisped rice bar, chocolate chip - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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Nutrient
| per 100 g |
bar (1 oz) (28g) |
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Calories |
404.0 |
113.1 |
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Total fat |
13.5 g |
3.8 g |
|
Saturated fat |
5.2 g |
1.5 g |
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Polyunsaturated fat |
3.6 g |
1.0 g |
|
Monounsaturated fat |
4.0 g |
1.1 g |
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Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
278.0 mg |
77.8 mg |
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Total Carbohydrate |
73.0 g |
20.4 g |
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Dietary Fiber |
2.2 g |
0.6 g |
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Protein |
5.1 g |
1.4 g |
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Calories from fat |
116.1 kcal |
32.5 kcal |
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Calories from carbohydrates |
270.1 kcal |
75.6 kcal |
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Calories from protein |
17.3 kcal |
4.9 kcal |
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Water |
7.0 g |
2.0 g |
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Energy |
1690.0 kj |
473.2 kj |
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Ash |
1.3 g |
0.4 g |
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Minerals |
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Calcium, Ca |
21.0 mg |
5.9 mg |
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Iron, Fe |
6.3 mg |
1.8 mg |
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Magnesium, Mg |
48.0 mg |
13.4 mg |
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Phosphorus, P |
134.0 mg |
37.5 mg |
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Potassium, K |
168.0 mg |
47.0 mg |
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Zinc, Zn |
0.9 mg |
0.2 mg |
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Copper, Cu |
0.3 mg |
0.1 mg |
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Manganese, Mn |
1.0 mg |
0.3 mg |
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Selenium, Se |
9.7 mcg |
2.7 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.5 mg |
0.1 mg |
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Riboflavin |
0.6 mg |
0.2 mg |
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Niacin |
7.0 mg |
2.0 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.7 mg |
0.2 mg |
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Folate, total |
140.0 mcg |
39.2 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
140.0 mcg |
39.2 mcg |
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Folate, DFE |
140.0 mcg_DFE |
39.2 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
1764.0 IU |
493.9 IU |
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Lipids (Fat) |
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|
|
Fatty acids, total saturated |
5.2 g |
1.5 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.1 g |
0.0 g |
|
10:0 |
0.1 g |
0.0 g |
|
12:0 |
0.5 g |
0.1 g |
|
14:0 |
0.2 g |
0.1 g |
|
16:0 |
2.5 g |
0.7 g |
|
18:0 |
2.0 g |
0.6 g |
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Fatty acids, total monounsaturated |
4.0 g |
1.1 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
4.0 g |
1.1 g |
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Fatty acids, total polyunsaturated |
3.6 g |
1.0 g |
|
18:2 undifferentiated |
3.5 g |
1.0 g |
|
18:3 undifferentiated |
0.2 g |
0.1 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
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Threonine |
0.2 g |
0.0 g |
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Isoleucine |
0.2 g |
0.1 g |
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Leucine |
0.4 g |
0.1 g |
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Lysine |
0.2 g |
0.1 g |
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Methionine |
0.1 g |
0.0 g |
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Cystine |
0.1 g |
0.0 g |
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Phenylalanine |
0.3 g |
0.1 g |
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Tyrosine |
0.2 g |
0.1 g |
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Valine |
0.3 g |
0.1 g |
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Arginine |
0.4 g |
0.1 g |
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Histidine |
0.1 g |
0.0 g |
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Alanine |
0.3 g |
0.1 g |
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Aspartic acid |
0.5 g |
0.1 g |
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Glutamic acid |
1.0 g |
0.3 g |
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Glycine |
0.2 g |
0.1 g |
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Proline |
0.3 g |
0.1 g |
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Serine |
0.3 g |
0.1 g |
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Other |
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