Snacks, cornnuts, barbecue-flavor - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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Nutrient
| per 100 g |
oz (28.35g) |
2 oz (57g) |
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Calories |
436.0 |
123.6 |
248.5 |
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Total fat |
14.3 g |
4.1 g |
8.2 g |
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Saturated fat |
2.6 g |
0.7 g |
1.5 g |
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Polyunsaturated fat |
3.2 g |
0.9 g |
1.8 g |
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Monounsaturated fat |
7.4 g |
2.1 g |
4.2 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
976.0 mg |
276.7 mg |
556.3 mg |
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Total Carbohydrate |
71.7 g |
20.3 g |
40.9 g |
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Dietary Fiber |
8.4 g |
2.4 g |
4.8 g |
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Protein |
9.0 g |
2.6 g |
5.1 g |
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Calories from fat |
124.4 kcal |
35.3 kcal |
70.9 kcal |
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Calories from carbohydrates |
286.8 kcal |
81.3 kcal |
163.5 kcal |
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Calories from protein |
24.3 kcal |
6.9 kcal |
13.9 kcal |
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Water |
1.6 g |
0.5 g |
0.9 g |
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Energy |
1824.0 kj |
517.1 kj |
1039.7 kj |
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Ash |
3.4 g |
1.0 g |
1.9 g |
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Minerals |
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Calcium, Ca |
17.0 mg |
4.8 mg |
9.7 mg |
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Iron, Fe |
1.7 mg |
0.5 mg |
1.0 mg |
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Magnesium, Mg |
109.0 mg |
30.9 mg |
62.1 mg |
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Phosphorus, P |
283.0 mg |
80.2 mg |
161.3 mg |
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Potassium, K |
286.0 mg |
81.1 mg |
163.0 mg |
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Zinc, Zn |
1.9 mg |
0.5 mg |
1.1 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.1 mg |
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Manganese, Mn |
0.5 mg |
0.1 mg |
0.3 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.4 mg |
0.1 mg |
0.2 mg |
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Thiamin |
0.3 mg |
0.1 mg |
0.2 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
0.1 mg |
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Niacin |
1.5 mg |
0.4 mg |
0.9 mg |
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Pantothenic acid |
0.4 mg |
0.1 mg |
0.2 mg |
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Vitamin B-6 |
0.2 mg |
0.1 mg |
0.1 mg |
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Folate, total |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
338.0 IU |
95.8 IU |
192.7 IU |
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Vitamin A, RAE |
17.0 mcg_RAE |
4.8 mcg_RAE |
9.7 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.6 g |
0.7 g |
1.5 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
1.6 g |
0.5 g |
0.9 g |
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18:0 |
0.9 g |
0.3 g |
0.5 g |
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Fatty acids, total monounsaturated |
7.4 g |
2.1 g |
4.2 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
7.3 g |
2.1 g |
4.2 g |
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Fatty acids, total polyunsaturated |
3.2 g |
0.9 g |
1.8 g |
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18:2 undifferentiated |
3.2 g |
0.9 g |
1.8 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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