Snacks, banana chips - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks

 

Nutrient

per 100 g

oz (28.35g)

3 oz (85g)

1.5 oz (42g)
Calories 519.0 147.1 441.1 218.0
Total fat 33.6 g 9.5 g 28.6 g 14.1 g
   Saturated fat 29.0 g 8.2 g 24.6 g 12.2 g
   Polyunsaturated fat 0.6 g 0.2 g 0.5 g 0.3 g
   Monounsaturated fat 2.0 g 0.6 g 1.7 g 0.8 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 6.0 mg 1.7 mg 5.1 mg 2.5 mg
Total Carbohydrate 58.4 g 16.6 g 49.6 g 24.5 g
  Dietary Fiber 7.7 g 2.2 g 6.5 g 3.2 g
  Sugars 35.3 g 10.0 g 30.0 g 14.8 g
Protein 2.3 g 0.7 g 2.0 g 1.0 g
 
Calories from fat 289.0 kcal 81.9 kcal 245.6 kcal 121.4 kcal
Calories from carbohydrates 221.9 kcal 62.9 kcal 188.6 kcal 93.2 kcal
Calories from protein 7.8 kcal 2.2 kcal 6.6 kcal 3.3 kcal
 
Water 4.3 g 1.2 g 3.7 g 1.8 g
Energy 2171.0 kj 615.5 kj 1845.3 kj 911.8 kj
Ash 1.4 g 0.4 g 1.2 g 0.6 g
Minerals
Calcium, Ca 18.0 mg 5.1 mg 15.3 mg 7.6 mg
Iron, Fe 1.3 mg 0.4 mg 1.1 mg 0.5 mg
Magnesium, Mg 76.0 mg 21.5 mg 64.6 mg 31.9 mg
Phosphorus, P 56.0 mg 15.9 mg 47.6 mg 23.5 mg
Potassium, K 536.0 mg 152.0 mg 455.6 mg 225.1 mg
Zinc, Zn 0.8 mg 0.2 mg 0.6 mg 0.3 mg
Copper, Cu 0.2 mg 0.1 mg 0.2 mg 0.1 mg
Manganese, Mn 1.6 mg 0.4 mg 1.3 mg 0.7 mg
Selenium, Se 1.5 mcg 0.4 mcg 1.3 mcg 0.6 mcg
Vitamins
Vitamin C, total ascorbic acid 6.3 mg 1.8 mg 5.4 mg 2.6 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.7 mg 0.2 mg 0.6 mg 0.3 mg
Pantothenic acid 0.6 mg 0.2 mg 0.5 mg 0.3 mg
Vitamin B-6 0.3 mg 0.1 mg 0.2 mg 0.1 mg
Folate, total 14.0 mcg 4.0 mcg 11.9 mcg 5.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 14.0 mcg 4.0 mcg 11.9 mcg 5.9 mcg
Folate, DFE 14.0 mcg_DFE 4.0 mcg_DFE 11.9 mcg_DFE 5.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 83.0 IU 23.5 IU 70.5 IU 34.9 IU
Vitamin A, RAE 4.0 mcg_RAE 1.1 mcg_RAE 3.4 mcg_RAE 1.7 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg 0.2 mg 0.1 mg
Vitamin K (phylloquinone) 1.3 mcg 0.4 mcg 1.1 mcg 0.5 mcg
Lipids (Fat)
Fatty acids, total saturated 29.0 g 8.2 g 24.6 g 12.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.2 g 0.1 g 0.2 g 0.1 g
8:0 2.5 g 0.7 g 2.1 g 1.1 g
10:0 2.0 g 0.6 g 1.7 g 0.8 g
12:0 14.9 g 4.2 g 12.7 g 6.3 g
14:0 5.6 g 1.6 g 4.8 g 2.4 g
16:0 2.8 g 0.8 g 2.4 g 1.2 g
18:0 0.9 g 0.3 g 0.8 g 0.4 g
Fatty acids, total monounsaturated 2.0 g 0.6 g 1.7 g 0.8 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.0 g 0.6 g 1.7 g 0.8 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.6 g 0.2 g 0.5 g 0.3 g
18:2 undifferentiated 0.6 g 0.2 g 0.5 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.0 g 0.1 g 0.0 g
Isoleucine 0.1 g 0.0 g 0.1 g 0.0 g
Leucine 0.2 g 0.0 g 0.1 g 0.1 g
Lysine 0.1 g 0.0 g 0.1 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.1 g 0.0 g 0.1 g 0.0 g
Tyrosine 0.1 g 0.0 g 0.0 g 0.0 g
Valine 0.1 g 0.0 g 0.1 g 0.0 g
Arginine 0.1 g 0.0 g 0.1 g 0.0 g
Histidine 0.2 g 0.1 g 0.2 g 0.1 g
Alanine 0.1 g 0.0 g 0.1 g 0.0 g
Aspartic acid 0.3 g 0.1 g 0.2 g 0.1 g
Glutamic acid 0.2 g 0.1 g 0.2 g 0.1 g
Glycine 0.1 g 0.0 g 0.1 g 0.0 g
Proline 0.1 g 0.0 g 0.1 g 0.0 g
Serine 0.1 g 0.0 g 0.1 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 34.0 mcg 9.6 mcg 28.9 mcg 14.3 mcg
Carotene, alpha 32.0 mcg 9.1 mcg 27.2 mcg 13.4 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 46.0 mcg 13.0 mcg 39.1 mcg 19.3 mcg

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