Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks



 

Nutrient

per 100 g

oz (28.35g)

Calories 523.0 148.3
Total fat 32.7 g 9.3 g
   Saturated fat 4.5 g 1.3 g
   Polyunsaturated fat 16.2 g 4.6 g
   Monounsaturated fat 9.5 g 2.7 g
Cholesterol 0.0 mg 0.0 mg
Sodium 763.0 mg 216.3 mg
Total Carbohydrate 56.2 g 15.9 g
Protein 7.0 g 2.0 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 1.2 g 0.3 g
Energy 2188.0 kj 620.3 kj
Ash 2.8 g 0.8 g
Minerals
Calcium, Ca 131.0 mg 37.1 mg
Iron, Fe 4.9 mg 1.4 mg
Magnesium, Mg 77.0 mg 21.8 mg
Phosphorus, P 207.0 mg 58.7 mg
Potassium, K 236.0 mg 66.9 mg
Zinc, Zn 1.1 mg 0.3 mg
Copper, Cu 0.2 mg 0.0 mg
Manganese, Mn 0.8 mg 0.2 mg
Selenium, Se 6.7 mcg 1.9 mcg
Vitamins
Vitamin C, total ascorbic acid 1.7 mg 0.5 mg
Thiamin 0.4 mg 0.1 mg
Riboflavin 0.5 mg 0.1 mg
Niacin 6.3 mg 1.8 mg
Pantothenic acid 0.1 mg 0.0 mg
Vitamin B-6 0.2 mg 0.1 mg
Folate, total 200.0 mcg 56.7 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 200.0 mcg 56.7 mcg
Folate, DFE 200.0 mcg_DFE 56.7 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 611.0 IU 173.2 IU
Vitamin A, RAE 31.0 mcg_RAE 8.8 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 4.5 g 1.3 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 3.5 g 1.0 g
18:0 1.0 g 0.3 g
Fatty acids, total monounsaturated 9.5 g 2.7 g
16:1 undifferentiated 0.1 g 0.0 g
18:1 undifferentiated 9.4 g 2.7 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 16.2 g 4.6 g
18:2 undifferentiated 14.9 g 4.2 g
18:3 undifferentiated 1.2 g 0.3 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g
Threonine 0.3 g 0.1 g
Isoleucine 0.3 g 0.1 g
Leucine 0.7 g 0.2 g
Lysine 0.3 g 0.1 g
Methionine 0.1 g 0.0 g
Cystine 0.1 g 0.0 g
Phenylalanine 0.3 g 0.1 g
Tyrosine 0.3 g 0.1 g
Valine 0.4 g 0.1 g
Arginine 0.4 g 0.1 g
Histidine 0.2 g 0.1 g
Alanine 0.5 g 0.1 g
Aspartic acid 0.6 g 0.2 g
Glutamic acid 1.2 g 0.4 g
Glycine 0.3 g 0.1 g
Proline 0.5 g 0.1 g
Serine 0.3 g 0.1 g
Other

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