Snacks, beef sticks, smoked - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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|
Nutrient
| per 100 g |
oz (28.35g) |
stick (20g) |
|
Calories |
550.0 |
155.9 |
110.0 |
|
Total fat |
49.6 g |
14.1 g |
9.9 g |
|
Saturated fat |
20.8 g |
5.9 g |
4.2 g |
|
Polyunsaturated fat |
4.4 g |
1.3 g |
0.9 g |
|
Monounsaturated fat |
20.5 g |
5.8 g |
4.1 g |
|
Cholesterol |
133.0 mg |
37.7 mg |
26.6 mg |
|
Sodium |
1480.0 mg |
419.6 mg |
296.0 mg |
|
Total Carbohydrate |
5.4 g |
1.5 g |
1.1 g |
|
Protein |
21.5 g |
6.1 g |
4.3 g |
|
|
|
|
|
|
Calories from fat |
446.4 kcal |
126.6 kcal |
89.3 kcal |
|
Calories from carbohydrates |
15.7 kcal |
4.4 kcal |
3.1 kcal |
|
Calories from protein |
88.1 kcal |
25.0 kcal |
17.6 kcal |
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|
|
Water |
19.1 g |
5.4 g |
3.8 g |
|
Energy |
2301.0 kj |
652.3 kj |
460.2 kj |
|
Ash |
4.4 g |
1.2 g |
0.9 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
68.0 mg |
19.3 mg |
13.6 mg |
|
Iron, Fe |
3.4 mg |
1.0 mg |
0.7 mg |
|
Magnesium, Mg |
21.0 mg |
6.0 mg |
4.2 mg |
|
Phosphorus, P |
180.0 mg |
51.0 mg |
36.0 mg |
|
Potassium, K |
257.0 mg |
72.9 mg |
51.4 mg |
|
Zinc, Zn |
2.4 mg |
0.7 mg |
0.5 mg |
|
Copper, Cu |
0.1 mg |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
0.1 mg |
0.0 mg |
0.0 mg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
6.8 mg |
1.9 mg |
1.4 mg |
|
Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.4 mg |
0.1 mg |
0.1 mg |
|
Niacin |
4.5 mg |
1.3 mg |
0.9 mg |
|
Pantothenic acid |
0.3 mg |
0.1 mg |
0.1 mg |
|
Vitamin B-6 |
0.2 mg |
0.1 mg |
0.0 mg |
|
Folate, total |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
|
Vitamin B-12 |
1.0 mcg |
0.3 mcg |
0.2 mcg |
|
Vitamin A, IU |
250.0 IU |
70.9 IU |
50.0 IU |
|
Vitamin A, RAE |
13.0 mcg_RAE |
3.7 mcg_RAE |
2.6 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
20.8 g |
5.9 g |
4.2 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.3 g |
0.1 g |
0.1 g |
|
14:0 |
1.4 g |
0.4 g |
0.3 g |
|
16:0 |
11.8 g |
3.3 g |
2.4 g |
|
18:0 |
7.3 g |
2.1 g |
1.5 g |
|
Fatty acids, total monounsaturated |
20.5 g |
5.8 g |
4.1 g |
|
16:1 undifferentiated |
2.3 g |
0.7 g |
0.5 g |
|
18:1 undifferentiated |
17.9 g |
5.1 g |
3.6 g |
|
20:1 |
0.3 g |
0.1 g |
0.1 g |
|
Fatty acids, total polyunsaturated |
4.4 g |
1.3 g |
0.9 g |
|
18:2 undifferentiated |
4.0 g |
1.1 g |
0.8 g |
|
18:3 undifferentiated |
0.4 g |
0.1 g |
0.1 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Amino acids |
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|
|
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Tryptophan |
0.2 g |
0.1 g |
0.0 g |
|
Threonine |
0.8 g |
0.2 g |
0.2 g |
|
Isoleucine |
0.8 g |
0.2 g |
0.2 g |
|
Leucine |
1.5 g |
0.4 g |
0.3 g |
|
Lysine |
1.5 g |
0.4 g |
0.3 g |
|
Methionine |
0.5 g |
0.1 g |
0.1 g |
|
Cystine |
0.3 g |
0.1 g |
0.1 g |
|
Phenylalanine |
0.8 g |
0.2 g |
0.2 g |
|
Tyrosine |
0.6 g |
0.2 g |
0.1 g |
|
Valine |
0.9 g |
0.3 g |
0.2 g |
|
Arginine |
1.5 g |
0.4 g |
0.3 g |
|
Histidine |
0.5 g |
0.2 g |
0.1 g |
|
Alanine |
1.5 g |
0.4 g |
0.3 g |
|
Aspartic acid |
2.0 g |
0.6 g |
0.4 g |
|
Glutamic acid |
3.0 g |
0.9 g |
0.6 g |
|
Glycine |
2.2 g |
0.6 g |
0.4 g |
|
Proline |
1.5 g |
0.4 g |
0.3 g |
|
Serine |
0.9 g |
0.3 g |
0.2 g |
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Other |
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Carotene, beta |
150.0 mcg |
42.5 mcg |
30.0 mcg |
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