Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
|
|
Nutrient
| per 100 g |
oz (28.35g) |
10 pieces (30g) |
|
Calories |
463.0 |
131.3 |
138.9 |
|
Total fat |
16.9 g |
4.8 g |
5.1 g |
|
Cholesterol |
5.0 mg |
1.4 mg |
1.5 mg |
|
Sodium |
1117.0 mg |
316.7 mg |
335.1 mg |
|
Total Carbohydrate |
66.5 g |
18.9 g |
19.9 g |
|
Protein |
9.8 g |
2.8 g |
3.0 g |
|
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
|
Water |
1.7 g |
0.5 g |
0.5 g |
|
Energy |
1937.0 kj |
549.1 kj |
581.1 kj |
|
Ash |
5.0 g |
1.4 g |
1.5 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
197.0 mg |
55.8 mg |
59.1 mg |
|
Iron, Fe |
0.9 mg |
0.3 mg |
0.3 mg |
|
Magnesium, Mg |
22.0 mg |
6.2 mg |
6.6 mg |
|
Phosphorus, P |
143.0 mg |
40.5 mg |
42.9 mg |
|
Potassium, K |
130.0 mg |
36.9 mg |
39.0 mg |
|
Zinc, Zn |
0.7 mg |
0.2 mg |
0.2 mg |
|
Copper, Cu |
0.1 mg |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
0.4 mg |
0.1 mg |
0.1 mg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Thiamin |
0.3 mg |
0.1 mg |
0.1 mg |
|
Riboflavin |
0.6 mg |
0.2 mg |
0.2 mg |
|
Niacin |
3.2 mg |
0.9 mg |
1.0 mg |
|
Pantothenic acid |
0.5 mg |
0.1 mg |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
8.0 mcg |
2.3 mcg |
2.4 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
8.0 mcg |
2.3 mcg |
2.4 mcg |
|
Folate, DFE |
8.0 mcg_DFE |
2.3 mcg_DFE |
2.4 mcg_DFE |
|
Vitamin B-12 |
0.1 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
67.0 IU |
19.0 IU |
20.1 IU |
|
Vitamin A, RAE |
4.0 mcg_RAE |
1.1 mcg_RAE |
1.2 mcg_RAE |
|
Retinol |
1.0 mcg |
0.3 mcg |
0.3 mcg |
|
Lipids (Fat) |
|
|
|
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
|
|