Snacks, DOO DADS snack mix, original flavor - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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Nutrient
| per 100 g |
cup (57g) |
.5 cup (28g) |
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Calories |
456.0 |
259.9 |
127.7 |
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Total fat |
18.5 g |
10.5 g |
5.2 g |
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Saturated fat |
3.5 g |
2.0 g |
1.0 g |
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Cholesterol |
1.0 mg |
0.6 mg |
0.3 mg |
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Sodium |
1271.0 mg |
724.5 mg |
355.9 mg |
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Total Carbohydrate |
64.3 g |
36.7 g |
18.0 g |
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Dietary Fiber |
6.8 g |
3.9 g |
1.9 g |
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Protein |
10.3 g |
5.9 g |
2.9 g |
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Calories from fat |
159.1 kcal |
90.7 kcal |
44.5 kcal |
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Calories from carbohydrates |
257.2 kcal |
146.6 kcal |
72.0 kcal |
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Calories from protein |
39.1 kcal |
22.3 kcal |
11.0 kcal |
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Water |
3.0 g |
1.7 g |
0.8 g |
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Energy |
1908.0 kj |
1087.6 kj |
534.2 kj |
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Ash |
3.8 g |
2.2 g |
1.1 g |
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Minerals |
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Calcium, Ca |
74.0 mg |
42.2 mg |
20.7 mg |
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Iron, Fe |
2.5 mg |
1.4 mg |
0.7 mg |
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Magnesium, Mg |
60.0 mg |
34.2 mg |
16.8 mg |
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Phosphorus, P |
296.0 mg |
168.7 mg |
82.9 mg |
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Potassium, K |
277.0 mg |
157.9 mg |
77.6 mg |
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Zinc, Zn |
2.3 mg |
1.3 mg |
0.6 mg |
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Copper, Cu |
0.3 mg |
0.2 mg |
0.1 mg |
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Manganese, Mn |
1.8 mg |
1.0 mg |
0.5 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.1 mg |
0.0 mg |
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Thiamin |
0.4 mg |
0.2 mg |
0.1 mg |
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Riboflavin |
0.3 mg |
0.1 mg |
0.1 mg |
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Niacin |
5.4 mg |
3.1 mg |
1.5 mg |
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Pantothenic acid |
0.6 mg |
0.3 mg |
0.2 mg |
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Vitamin B-6 |
0.2 mg |
0.1 mg |
0.1 mg |
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Folate, total |
93.0 mcg |
53.0 mcg |
26.0 mcg |
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Folic acid |
73.0 mcg |
41.6 mcg |
20.4 mcg |
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Folate, food |
20.0 mcg |
11.4 mcg |
5.6 mcg |
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Folate, DFE |
144.0 mcg_DFE |
82.1 mcg_DFE |
40.3 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
151.0 IU |
86.1 IU |
42.3 IU |
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Vitamin A, RAE |
43.0 mcg_RAE |
24.5 mcg_RAE |
12.0 mcg_RAE |
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Retinol |
42.0 mcg |
23.9 mcg |
11.8 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.5 g |
2.0 g |
1.0 g |
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Amino acids |
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Other |
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