Sherbet, orange - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

.5 cup (4 fl oz) (74g)

bar (2.75 fl oz) (66g)
Calories 144.0 106.6 95.0
Total fat 2.0 g 1.5 g 1.3 g
   Saturated fat 1.2 g 0.9 g 0.8 g
   Polyunsaturated fat 0.1 g 0.1 g 0.1 g
   Monounsaturated fat 0.5 g 0.4 g 0.3 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 46.0 mg 34.0 mg 30.4 mg
Total Carbohydrate 30.4 g 22.5 g 20.1 g
  Dietary Fiber 3.3 g 2.4 g 2.2 g
  Sugars 24.3 g 18.0 g 16.1 g
Protein 1.1 g 0.8 g 0.7 g
 
Calories from fat 18.0 kcal 13.3 kcal 11.9 kcal
Calories from carbohydrates 121.6 kcal 90.0 kcal 80.3 kcal
Calories from protein 4.4 kcal 3.3 kcal 2.9 kcal
 
Water 66.1 g 48.9 g 43.6 g
Energy 602.0 kj 445.5 kj 397.3 kj
Ash 0.4 g 0.3 g 0.3 g
Minerals
Calcium, Ca 54.0 mg 40.0 mg 35.6 mg
Iron, Fe 0.1 mg 0.1 mg 0.1 mg
Magnesium, Mg 8.0 mg 5.9 mg 5.3 mg
Phosphorus, P 40.0 mg 29.6 mg 26.4 mg
Potassium, K 96.0 mg 71.0 mg 63.4 mg
Zinc, Zn 0.5 mg 0.4 mg 0.3 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.3 mcg 1.0 mcg 0.9 mcg
Vitamins
Vitamin C, total ascorbic acid 5.8 mg 4.3 mg 3.8 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.1 mg
Niacin 0.1 mg 0.1 mg 0.1 mg
Pantothenic acid 0.2 mg 0.2 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 7.0 mcg 5.2 mcg 4.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 5.2 mcg 4.6 mcg
Folate, DFE 7.0 mcg_DFE 5.2 mcg_DFE 4.6 mcg_DFE
Vitamin B-12 0.1 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 45.0 IU 33.3 IU 29.7 IU
Vitamin A, RAE 10.0 mcg_RAE 7.4 mcg_RAE 6.6 mcg_RAE
Retinol 9.0 mcg 6.7 mcg 5.9 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.2 g 0.9 g 0.8 g
4:0 0.1 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g
14:0 0.2 g 0.1 g 0.1 g
16:0 0.5 g 0.4 g 0.3 g
18:0 0.2 g 0.2 g 0.2 g
Fatty acids, total monounsaturated 0.5 g 0.4 g 0.3 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g
18:1 undifferentiated 0.5 g 0.4 g 0.3 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.1 g 0.1 g
18:2 undifferentiated 0.1 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.1 g 0.0 g 0.0 g
Leucine 0.1 g 0.1 g 0.1 g
Lysine 0.1 g 0.1 g 0.1 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.1 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.1 g 0.1 g
Glutamic acid 0.2 g 0.2 g 0.1 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.1 g 0.1 g 0.1 g
Serine 0.1 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 3.0 mcg 2.2 mcg 2.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 13.0 mcg 9.6 mcg 8.6 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 17.0 mcg 12.6 mcg 11.2 mcg

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