Sesbania flower, cooked, steamed, with salt - nutrtion information: calories, carbohydrates, protein, fat
Food group: Vegetables and Vegetable Products
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Nutrient
| per 100 g |
cup (104g) |
|
Calories |
22.0 |
22.9 |
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Total fat |
0.1 g |
0.1 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
247.0 mg |
256.9 mg |
|
Total Carbohydrate |
5.2 g |
5.4 g |
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Protein |
1.1 g |
1.2 g |
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Calories from fat |
0.4 kcal |
0.4 kcal |
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Calories from carbohydrates |
18.7 kcal |
19.4 kcal |
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Calories from protein |
2.8 kcal |
2.9 kcal |
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Water |
93.3 g |
97.0 g |
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Energy |
92.0 kj |
95.7 kj |
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Ash |
0.3 g |
0.3 g |
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Minerals |
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Calcium, Ca |
22.0 mg |
22.9 mg |
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Iron, Fe |
0.6 mg |
0.6 mg |
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Magnesium, Mg |
12.0 mg |
12.5 mg |
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Phosphorus, P |
21.0 mg |
21.8 mg |
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Potassium, K |
107.0 mg |
111.3 mg |
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Selenium, Se |
0.7 mcg |
0.7 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
37.0 mg |
38.5 mg |
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Thiamin |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
|
Niacin |
0.3 mg |
0.3 mg |
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Folate, total |
57.0 mcg |
59.3 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
57.0 mcg |
59.3 mcg |
|
Folate, DFE |
57.0 mcg_DFE |
59.3 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
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Threonine |
0.1 g |
0.1 g |
|
Isoleucine |
0.1 g |
0.1 g |
|
Leucine |
0.1 g |
0.1 g |
|
Lysine |
0.1 g |
0.1 g |
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Methionine |
0.0 g |
0.0 g |
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Cystine |
0.0 g |
0.0 g |
|
Phenylalanine |
0.1 g |
0.1 g |
|
Valine |
0.1 g |
0.1 g |
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Arginine |
0.1 g |
0.1 g |
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Histidine |
0.0 g |
0.0 g |
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Other |
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