Seeds, cottonseed meal, partially defatted (glandless) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Nut and Seed Products
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Nutrient
| per 100 g |
oz (28.35g) |
|
Calories |
367.0 |
104.0 |
|
Total fat |
4.8 g |
1.4 g |
|
Saturated fat |
1.2 g |
0.3 g |
|
Polyunsaturated fat |
2.2 g |
0.6 g |
|
Monounsaturated fat |
0.9 g |
0.2 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
37.0 mg |
10.5 mg |
|
Total Carbohydrate |
38.4 g |
10.9 g |
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Protein |
49.1 g |
13.9 g |
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|
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Calories from fat |
39.9 kcal |
11.3 kcal |
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Calories from carbohydrates |
156.4 kcal |
44.3 kcal |
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Calories from protein |
170.4 kcal |
48.3 kcal |
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|
Water |
1.2 g |
0.3 g |
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Energy |
1536.0 kj |
435.5 kj |
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Ash |
6.5 g |
1.8 g |
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Minerals |
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|
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Calcium, Ca |
504.0 mg |
142.9 mg |
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Iron, Fe |
13.4 mg |
3.8 mg |
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Magnesium, Mg |
760.0 mg |
215.5 mg |
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Phosphorus, P |
1684.0 mg |
477.4 mg |
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Potassium, K |
1869.0 mg |
529.9 mg |
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Zinc, Zn |
12.3 mg |
3.5 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
2.3 mg |
0.6 mg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
2.5 mg |
0.7 mg |
|
Thiamin |
2.2 mg |
0.6 mg |
|
Riboflavin |
0.4 mg |
0.1 mg |
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Niacin |
4.3 mg |
1.2 mg |
|
Pantothenic acid |
0.5 mg |
0.1 mg |
|
Vitamin B-6 |
0.8 mg |
0.2 mg |
|
Folate, total |
242.0 mcg |
68.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
242.0 mcg |
68.6 mcg |
|
Folate, DFE |
242.0 mcg_DFE |
68.6 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
458.0 IU |
129.8 IU |
|
Vitamin A, RAE |
23.0 mcg_RAE |
6.5 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
1.2 g |
0.3 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
1.0 g |
0.3 g |
|
18:0 |
0.1 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.9 g |
0.2 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.8 g |
0.2 g |
|
Fatty acids, total polyunsaturated |
2.2 g |
0.6 g |
|
18:2 undifferentiated |
2.2 g |
0.6 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
Tryptophan |
0.7 g |
0.2 g |
|
Threonine |
1.8 g |
0.5 g |
|
Isoleucine |
1.8 g |
0.5 g |
|
Leucine |
3.4 g |
1.0 g |
|
Lysine |
2.5 g |
0.7 g |
|
Methionine |
0.8 g |
0.2 g |
|
Cystine |
1.3 g |
0.4 g |
|
Phenylalanine |
3.1 g |
0.9 g |
|
Tyrosine |
1.8 g |
0.5 g |
|
Valine |
2.5 g |
0.7 g |
|
Arginine |
6.6 g |
1.9 g |
|
Histidine |
1.5 g |
0.4 g |
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Alanine |
2.3 g |
0.6 g |
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Aspartic acid |
5.3 g |
1.5 g |
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Glutamic acid |
12.3 g |
3.5 g |
|
Glycine |
2.4 g |
0.7 g |
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Proline |
2.1 g |
0.6 g |
|
Serine |
2.5 g |
0.7 g |
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Other |
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