Seeds, cottonseed meal, partially defatted (glandless) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Nut and Seed Products



 

Nutrient

per 100 g

oz (28.35g)

Calories 367.0 104.0
Total fat 4.8 g 1.4 g
   Saturated fat 1.2 g 0.3 g
   Polyunsaturated fat 2.2 g 0.6 g
   Monounsaturated fat 0.9 g 0.2 g
Cholesterol 0.0 mg 0.0 mg
Sodium 37.0 mg 10.5 mg
Total Carbohydrate 38.4 g 10.9 g
Protein 49.1 g 13.9 g
 
Calories from fat 39.9 kcal 11.3 kcal
Calories from carbohydrates 156.4 kcal 44.3 kcal
Calories from protein 170.4 kcal 48.3 kcal
 
Water 1.2 g 0.3 g
Energy 1536.0 kj 435.5 kj
Ash 6.5 g 1.8 g
Minerals
Calcium, Ca 504.0 mg 142.9 mg
Iron, Fe 13.4 mg 3.8 mg
Magnesium, Mg 760.0 mg 215.5 mg
Phosphorus, P 1684.0 mg 477.4 mg
Potassium, K 1869.0 mg 529.9 mg
Zinc, Zn 12.3 mg 3.5 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 2.3 mg 0.6 mg
Vitamins
Vitamin C, total ascorbic acid 2.5 mg 0.7 mg
Thiamin 2.2 mg 0.6 mg
Riboflavin 0.4 mg 0.1 mg
Niacin 4.3 mg 1.2 mg
Pantothenic acid 0.5 mg 0.1 mg
Vitamin B-6 0.8 mg 0.2 mg
Folate, total 242.0 mcg 68.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 242.0 mcg 68.6 mcg
Folate, DFE 242.0 mcg_DFE 68.6 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 458.0 IU 129.8 IU
Vitamin A, RAE 23.0 mcg_RAE 6.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.2 g 0.3 g
14:0 0.0 g 0.0 g
16:0 1.0 g 0.3 g
18:0 0.1 g 0.0 g
Fatty acids, total monounsaturated 0.9 g 0.2 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.8 g 0.2 g
Fatty acids, total polyunsaturated 2.2 g 0.6 g
18:2 undifferentiated 2.2 g 0.6 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Tryptophan 0.7 g 0.2 g
Threonine 1.8 g 0.5 g
Isoleucine 1.8 g 0.5 g
Leucine 3.4 g 1.0 g
Lysine 2.5 g 0.7 g
Methionine 0.8 g 0.2 g
Cystine 1.3 g 0.4 g
Phenylalanine 3.1 g 0.9 g
Tyrosine 1.8 g 0.5 g
Valine 2.5 g 0.7 g
Arginine 6.6 g 1.9 g
Histidine 1.5 g 0.4 g
Alanine 2.3 g 0.6 g
Aspartic acid 5.3 g 1.5 g
Glutamic acid 12.3 g 3.5 g
Glycine 2.4 g 0.7 g
Proline 2.1 g 0.6 g
Serine 2.5 g 0.7 g
Other

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