Scrapple, pork - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving 2 oz (56g)

Calories 213.0 119.3
Total fat 13.9 g 7.8 g
   Saturated fat 4.7 g 2.6 g
   Polyunsaturated fat 1.7 g 0.9 g
   Monounsaturated fat 6.2 g 3.4 g
Cholesterol 49.0 mg 27.4 mg
Sodium 659.0 mg 369.0 mg
Total Carbohydrate 14.1 g 7.9 g
  Dietary Fiber 0.3 g 0.2 g
  Sugars 0.2 g 0.1 g
Protein 8.1 g 4.5 g
 
Calories from fat 124.8 kcal 69.9 kcal
Calories from carbohydrates 56.2 kcal 31.5 kcal
Calories from protein 32.2 kcal 18.1 kcal
 
Water 62.5 g 35.0 g
Energy 893.0 kj 500.1 kj
Ash 1.5 g 0.9 g
Sucrose 0.0 g 0.0 g
Glucose (dextrose) 0.2 g 0.1 g
Fructose 0.0 g 0.0 g
Lactose 0.0 g 0.0 g
Maltose 0.0 g 0.0 g
Minerals
Calcium, Ca 7.0 mg 3.9 mg
Iron, Fe 1.9 mg 1.1 mg
Magnesium, Mg 13.0 mg 7.3 mg
Phosphorus, P 76.0 mg 42.6 mg
Potassium, K 158.0 mg 88.5 mg
Zinc, Zn 1.1 mg 0.6 mg
Copper, Cu 0.2 mg 0.1 mg
Selenium, Se 17.4 mcg 9.7 mcg
Vitamins
Vitamin C, total ascorbic acid 2.5 mg 1.4 mg
Thiamin 0.1 mg 0.1 mg
Riboflavin 0.3 mg 0.2 mg
Niacin 2.3 mg 1.3 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 5.0 mcg 2.8 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 2.8 mcg
Folate, DFE 5.0 mcg_DFE 2.8 mcg_DFE
Vitamin B-12 0.3 mcg 0.2 mcg
Vitamin A, IU 2086.0 IU 1168.2 IU
Vitamin A, RAE 626.0 mcg_RAE 350.6 mcg_RAE
Retinol 626.0 mcg 350.6 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.1 mg
Vitamin D 0.0 IU 0.0 IU
Vitamin K (phylloquinone) 3.4 mcg 1.9 mcg
Lipids (Fat)
Fatty acids, total saturated 4.7 g 2.6 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.2 g 0.1 g
16:0 3.0 g 1.7 g
18:0 1.5 g 0.9 g
Fatty acids, total monounsaturated 6.2 g 3.4 g
16:1 undifferentiated 0.4 g 0.2 g
18:1 undifferentiated 5.7 g 3.2 g
20:1 0.1 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.7 g 0.9 g
18:2 undifferentiated 1.3 g 0.8 g
18:3 undifferentiated 0.3 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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