Frankfurter, meat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (1 hot dog) (52g)

Calories 290.0 150.8
Total fat 25.8 g 13.4 g
   Saturated fat 7.7 g 4.0 g
   Polyunsaturated fat 4.4 g 2.3 g
   Monounsaturated fat 11.4 g 5.9 g
Cholesterol 77.0 mg 40.0 mg
Sodium 1090.0 mg 566.8 mg
Total Carbohydrate 4.2 g 2.2 g
  Dietary Fiber 0.0 g 0.0 g
Protein 10.3 g 5.3 g
 
Calories from fat 231.8 kcal 120.6 kcal
Calories from carbohydrates 16.7 kcal 8.7 kcal
Calories from protein 41.0 kcal 21.3 kcal
 
Water 56.3 g 29.3 g
Energy 1212.0 kj 630.2 kj
Ash 3.5 g 1.8 g
Minerals
Calcium, Ca 99.0 mg 51.5 mg
Iron, Fe 1.1 mg 0.6 mg
Magnesium, Mg 15.0 mg 7.8 mg
Phosphorus, P 206.0 mg 107.1 mg
Potassium, K 152.0 mg 79.0 mg
Zinc, Zn 1.2 mg 0.6 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 12.5 mcg 6.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg
Niacin 2.7 mg 1.4 mg
Pantothenic acid 0.3 mg 0.2 mg
Vitamin B-6 0.2 mg 0.1 mg
Folate, total 6.0 mcg 3.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 6.0 mcg 3.1 mcg
Folate, DFE 6.0 mcg_DFE 3.1 mcg_DFE
Vitamin B-12 1.6 mcg 0.8 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin D 31.0 IU 16.1 IU
Lipids (Fat)
Fatty acids, total saturated 7.7 g 4.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.1 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.3 g 0.1 g
16:0 5.2 g 2.7 g
18:0 2.1 g 1.1 g
Fatty acids, total monounsaturated 11.4 g 5.9 g
16:1 undifferentiated 1.1 g 0.6 g
18:1 undifferentiated 10.0 g 5.2 g
20:1 0.2 g 0.1 g
22:1 undifferentiated 0.1 g 0.1 g
Fatty acids, total polyunsaturated 4.4 g 2.3 g
18:2 undifferentiated 4.2 g 2.2 g
18:3 undifferentiated 0.1 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.1 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.5 g 0.2 g
Isoleucine 0.5 g 0.3 g
Leucine 0.9 g 0.5 g
Lysine 1.0 g 0.5 g
Methionine 0.3 g 0.2 g
Cystine 0.1 g 0.1 g
Phenylalanine 0.4 g 0.2 g
Tyrosine 0.4 g 0.2 g
Valine 0.6 g 0.3 g
Arginine 0.7 g 0.4 g
Histidine 0.3 g 0.2 g
Alanine 0.6 g 0.3 g
Aspartic acid 1.0 g 0.5 g
Glutamic acid 1.6 g 0.9 g
Glycine 0.5 g 0.3 g
Proline 0.4 g 0.2 g
Serine 0.4 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg

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